Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
What does volunteering mean? There are many approaches to volunteering. Many of us engage in volunteer work on a daily basis. Join us for a night of engaging discussion on the spirit of volunteering. Paul O'Regan Hall
Program number: 00008331 Price $106.38 number of classes: 10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: […]
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels. The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness. All participation is self-directed and participants may choose to abstain and rest or depart from […]
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
Drop in and join this casual acoustic song circle. Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).
For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Program Code: 0008114 $68.31 for 11 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Imagine a decadent brownie batter fruit dip that is healthy, or a yummy blueberry spread high in fibre and protein. Sample and learn about dessert hummus, and how it can be made with local and plant-based ingredients. Coffee and tea will also be served.