Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.
Single mum, Alice Lake finds a man on the beach outside her house. He has no name, no jacket, no idea what he is doing there. Against her better judgement she invites him in to her home. Lily Monrose has only been married for 3 weeks. When her new husband fails to come home from […]
Program number: 00008326 Price $106.38 number of classes: 10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: […]
Program number: 00008327 Price $$106.38 number of classes:10 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 […]
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to change your future.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Class Instructor Linda Wallace – Certified Yoga Instructor $6.00 Members – $7.00 Non-Members Classes are $46.00 for 10 Classes Please supply your own mat. For more info call 902-465-5578
Join us for a morning of crafts (knitting, crocheting, embroidery, etc). Come to learn or bring something you are already working on! Berkeley, Gladstone Street - 2nd Floor Lounge
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]