• 50+ Fitness

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007584  $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

  • Is It Just Me? Why Is Change So Hard? Weight Management

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have previously attended a Community Health Team weight management session/program. Register now! 902-460-4560

  • Heart Healthy Living – Know Your Numbers! 2 week program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.

  • Fitness – Zumba Gold

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007583  $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

  • Munch & Move – FREE

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com  

  • Fitness – Chair Yoga

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007582 $39.74 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

  • Getting Started with Healthy Eating FREE

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    This interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can take to improve your health. Take a preventative approach to your health by developing a healthy diet and lifestyle. Lindsay Children's Room | Floor 2 […]

  • Dartmouth Seniors Service Centre Open House

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

    The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to offer! Check out our volunteer options! Join us for a snack and a chat!

  • Arts and Crafts – Oil Painting

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007544   $68.08 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

  • Dartmouth Seniors Service Centre Open House

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

    Join us for the annual Dartmouth Seniors Service Centre Open House! Saturday, April 6th from 10am to 12pm. The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to […]