• Bingo – Spencer House

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Tuesday afternoon Bingo

  • Understand Pain

    Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, Canada

    This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!

  • Prediabetes

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. Free Event!  

  • YMCA – Aqua Fit – Nova Scotia Rehabilitation and Arthritis Centre – Grace Hansen Therapeutic Pool

    Nova Scotia Rehab & Arthritis Centre 1341 Summer Street, Halifax, Nova Scotia, Canada

    For a Dynamic, Full Body Work Out — Just Add Water!  YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class […]

  • BINGO – Eastern Passage Lions Club

    Eastern Passage Cow Bay Lions Club 65 Hornes Road, Eastern Passage, Nova, Canada

    Doors open at 6 pm. Mini Bingo at 6:30 pm Regulation Games at 7:30 pm All Regulation Games $100 Building Letter C 3 Building Cookie Jar Bonanza Jackpot $500 to go weekly

  • YMCA – Forever Fit (55+) – NSCC Akerley Campus Gymnasium

    NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

    Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]

  • REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Wednesday – February 27 10:00 am - noon Halifax Central Library Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca  

  • Building Better Sleep

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Join us for a discussion on how to promote better sleep in your life. FREE EVENT.  

  • First Things First: Time Management

    Tallahassee Community School 168 Redoubt Way, Eastern Passage

    Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life balance, Free Event!  

  • Understanding Pain – FREE

    Cherrybrook - Graham Creighton 72 Cherry Brook Rd, Cherry Brook, Nova Scotia, Canada

    This Community Health Team Session will explain pain, some of the changes that can occur with pain and help you better understand it. To register call 902-460-4560