This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!

Join us to learn more about hearing loss, what can be done to help and even receive a free hearing screening on site. Register by email at kaitlyn.doucette@connecthearing.ca. Free Event!  For more info call 902- 460-4560

Taste & Learn: Freezer Meals FREE Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. For more info call 902-455-0749  

NEW! Hard Times Dance Feeling hard up after the holidays? January is a time when many of us are recovering from holiday spending. Join us for a good old-fashioned dance and buffet! Menu is beans and wieners, dinner rolls, and vanilla Depression Cake--all for just $2!* Get your tickets early -- no tickets will be […]

4 Week – Plant Based Eating Program Learn all about including more plants and plant based protein into your diet. Samples and recipes included! For more info call 902-477-6159  

Pop in to our Pop-Up Library over your lunch hour. Students, teachers, and staff will have the opportunity to: check out, order, and return materials get a new library card wipe/waive fines get help downloading e-books, audiobooks, movies, and magazines borrow board games Suitable for:Teens Grades 6-8

Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics.   FREE EVENT!!  

6- Week Healthy Living for Diabetes FREE This program will give you the skills needed to help manage blood sugars. You will learn what foods affect blood sugars, balance and timing of meals, portion control, label reading and new meal ideas. For more info call 902-455-0749

Discover why you eat the way you do and find out some tricks to change your thinking and eating! Mondays Jan 21 - Feb 11  - For more info call 902-460-4560 FREE EVENT!!