Recipes: Hearty Casserole & Decadent Chocolate Tortes To register, contact Jenelle at 902-457-2102

Learn about different topics to help manage your health through food. Label Reading for Diabetes Registration is required for all classes. Call 902-477-6159

Tour the store with our dietitian to learn how to makeover your grocery cart. You will learn which nutrients to focus on in each department of the store. This is a practical, hands-on class that will help you eat better! Register with Jennalle Butcher, RD 902-826-9122

For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.

Chicken Cordon Bleu Dinner- 6:30 sharp Limited Seating, no sales at the door Tickets $30/per person To Purchase Tickets: Call Cathy 902-404-1921 Tues Night Bingo 6-9pm MLA Office 902-406-0656

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]

Presented by the Arthritis Society Saturday, November 24 from 9-3 Please Register @ (902) 429-7025 Join us for a day full of wonderful speakers, movement breaks, refreshments, luncheon, and a trade show- all focused on helping you learn more about taking charge of your arthritis. Sessions include information on osteoarthritis, inflammatory arthritis, managing pain and […]

Chicken Cordon Bleu Dinner- 6:30 sharp Limited Seating, no sales at the door Tickets $30/per person To Purchase Tickets: Call Cathy 902-404-1921 Tues Night Bingo 6-9pm MLA Office 902-406-0656

Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm Meal Balance Monday November 26th 10:30am-12pm Register with Jennalle Butcher, RD 902-826-9122