Saturday, June 23 - 2:00 PM - 3:00 PM - Thomas Raddall Room This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Good for stress relief and better immune system.
June 23, 2018 from 2:00 pm to 4:00 pm Scott Manor House 15 Fort Sackville Road Bedford The Fort Sackville Foundation is hosting its annual Georgian Tea at Bedford's historic Scott Manor House (ca. 1770), 15 Fort Sackville Road with live music provided by the Pipes and Drums of Clan Farquharson. All are welcome at […]
June 24, 2018 from 9:30am to 1:00pm Dartmouth East Community Centre 50 Caledonia Road Dartmouth Home cooked breakfast brunch Fund raiser Contact: john rickett Phone: 9024643580 Website: jands.rickett@ns.sympatico.ca Contact Email: jands.rickett@ns.sympatico.ca
Better Burgers: Monday, June 25th, 1 - 2pm - Sobeys First Lake Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.
Monday, June 25 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are featuring a healthy twist on traditional summer favorite! Black Bean Burger with an Avocado Aioli and Easy Caramelized Onions Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce
Monday, June 25th - 6:30 - 8:00 pm - CHT Bedford Place Mall, Bedford Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]
Thursday, July 26, 2018 - 8:30 - 11:30 am - CHT Young Street, Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
Tuesday, June 26th - 12:00 pm - 1:00 pm Topic: Pizza To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Wednesday, June 27th - 10:00 - 11:30 am - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]
Wednesday, June 27 7:00 PM - 8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing. Registration is […]