FOOD, NUTRITION and WEIGHT MANAGEMENT –

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Monday, May 7 - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca  

FOOD, NUTRITION and WEIGHT MANAGEMENT – Discovering Your Best Weight 4-Week Program

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Mondays:  May 7 - June 4 (no session May 21) - 6:-00 - 8:00 pm - CHT Bedford Place Mall, Bedford Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. To register call 902-460-4560 or visit communityhealthteams.ca  

Nutrition Event – Healthy Cooking Class – $15/pp

Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

Monday, May 7 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are firing up the grill this spring with a better twist on an old favorite! Shawarma Chicken Burgers with Yogurt Sauce Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register visit customer service or contact; Jennifer Hamm Registered Dietitian| […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Discovering Your Best Weight 4-Week Program

Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

Tuesdays:  May 8 - May 29 - 10:00 am - noon - Tantallon Public Library, Tantallon Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. To register call 902-460-4560 or visit communityhealthteams.ca  

Nutrition Event – Healthy Cooking Class – $10.00

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday May 8th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Tuesday, May 8th - 2:00 - 3:30 pm - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Food and Mood

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Tuesday, May 8th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more.   To register call 902-460-4560 or visit communityhealthteams.ca  

Sobeys (Fall River) Walking Club FREE – Every Wednesday Morning

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

REDUCING YOUR HEALTH RISKS – Understand Pain

Citadel Community Centre 1955 Trollope Street, Halifax, Nova Scotia, Canada

Wednesday, May 9th - 10:30 am - 12:30 pm - Citadel Community Centre, Halifax Peninsula This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca