Mondays: April 23rd & 30th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca
Monday April 23rd | 5-6:30 | Panavista Registration is required for all classes. Call 902-477-6159, or email: maria.vautour@sobeys.com (Panavista & Wyse Road) Stay tuned for Penhorn and Tacoma Sobeys nutrition programs, resuming soon.
Starts Monday, April 23rd│6pm – 7:30pm│ Mumford Rd. This program will give you skills needed to improve eating habits and prepare nutritious meals. Each session will cover a different topic such as balance and timing of meals, portion control, label reading, meal planning and healthy cooking at home. To register for an event please visit […]
Mondays: April 23 & 30th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference To register call 902-460-4560 or visit communityhealthteams.ca
Monday, April 23rd - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca
April 24th Topic: Lower your Cholesterol with Seeds To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, April 24th - 2:00 0- 3:30 pm - Community Wellness Centre, Spryfield Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please […]
Wednesday, April 25th - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]
Wednesday, April 25th│2pm・ 3:30pm│Windsor St Join our dietitian and learn how to make quick and easy meals for one or two. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
Preemie caps, finger puppets and twiddle muffs are just a few of the things our knitters have made for charity. We’ve been knitting for area retirement homes, the IWK, community groups and more. Patterns, needles and materials provided. You supply the time - and the heart! Yarn donations gratefully received.