Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Yoga Flow – Halifax Central Library

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.  

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

  • PHYSICAL ACTIVITY – Beware your Chair !

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca  

  • Coping with Anxiety – Dartmouth Mental Health, Nova Scotia Health Authority

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment options offered by your community mental health services. No registration is required.

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Craving Change 4-Week Program

    Tuesdays:  April 10th - May 1st - 9:30 - 11:30 am - St. John's Anglican Church, Bedford Discover why you eat the way you do and find out some tricks to change your thinking and your eating! To register call 902-460-4560 or visit communityhealthteams.ca  

  • Nutrition Event – Secrets to Better Heart Health – Sobeys Sackville Drive – FREE EVENT

    Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

    Tuesday, Apr 10th, 10:30am - 12pm - Sobeys Sackville Drive What type of fat is best? Which foods have the most fibre? How much sodium should I have? Get these questions and many more answered by our dietitian. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com […]

  • Nutrition Event – Healthy Cooking Class – Fall River Sobeys

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Tuesday April 10th 11:00am – 1:00pm - $10.00 Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Smoky Chipotle Dip Spiced Pork Skewers with Rhubarb Chutney Broccoli Salad with Turmeric Yogurt Dressing Grilled Garlic Asparagus To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

  • Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Tuesday, April 10th - 2:00 - 3:30 -pm - CHT Tacoma Drive, Dartmouth Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please […]

  • Nutrition Event – Secrets to Better Heart Health – Windsor Street Sobeys – FREE EVENT

    Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

    Tuesday, April 10th| 2pm – 3:30pm | Windsor St Join our dietitian and learn new ideas on adding healthy fats, vegetables and beans to your meals. You will also learn about products higher in fibre and lower in fat and sodium. This class will help keep your heart healthy. To register for an event please […]