Tuesday, March 20th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca
Tuesday, March 20th - 2:00 - 3:30 pm - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]
Wednesday, March 21st - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
March 21st - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take […]
Sheet Pan Suppers | Wednesday March 21st | 12pm-1pm | Panavista Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Wednesdays: March 7, 21, April 4, 18, May 2, 16, June 6, 20, July 4, 18, August 1, 15 - 1:00 - 3:00 pm East Dartmouth Community Centre, Dartmouth do you care for a family member or friend? This peer support group offers a confidential, Friendly atmosphere for your to talk with other caregivers. Please […]
Wednesday, March 21st - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend. To register call 902-460-4560 or visit communityhealthteams.ca […]
Wednesday, March 21st│2pm – 3pm│ Windsor St. Unlock the potential to fuel by planning nutritious snack into your day. Join our dietitian for new snack ideas. Try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to […]
Wed, Mar 21/6:30 PM-8:30 PM Join us for a discussion on how to pro-mote better sleep in your life.
Wednesday, March 21st - 6:30 - 8:30 pm - Bedford Public Library, Bedford Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca