Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Class Instructor Linda Wallace – Certified Yoga Instructor $6.00 Members – $7.00 Non-Members Classes are $46.00 for 10 Classes Please supply your own mat. For more info call 902-465-5578
Join us for a morning of crafts (knitting, crocheting, embroidery, etc). Come to learn or bring something you are already working on! Berkeley, Gladstone Street - 2nd Floor Lounge
Improve your joint health, range of movement, balance, coordination and flexibility.
Meet and play with other bridge enthusiasts. Some experience is necessary.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn, not only from the lecture, but also from the insights of other participants. We will listen to a sequence of talks by well-known investigators, but we won’t just listen. We […]
Learn how to get more value and nutrition from your food dollar with meal planning, preparation and smart shopping tips. Register now! 902-460-4560
Our certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at bill@nordicwalkingnovascotia.ca or 902-422-2267.