Wednesday June 13th, 2018 from 4:30 to 6:30pm We are going back to Italy, where cena time (suppertime) is all about pleasure, several courses of delicious food, wine and song. We will have a drink (wine or juice), break some bread and sample a few appetizers. Then we will try the momma's pasta sauce that […]
Wednesday, June 13th - 6:00 - 8:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, June 13 7:00 PM - 8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing. Registration is […]
Thursday, June 14th, 11am - 1pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Black Bean Burger with Avocado Aioli and Caramelized Onions; Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce. Please […]
Thursday, June 14th - 12:00 pm – 1:00 pm Topic: Burgers To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
June 14, 2018 from 12:00 pm to 1:00 pm PC Cooking School Braemar Drive Superstore 9 Braemar Drive Dartmouth Join us for lunch every Thursday from 12-1 pm at Braemar Superstore PC Cooking School. Our Chef will demonstrate how to cook a delicious meal while you watch and then enjoy what the Chef created. We […]
Thursday, June 14th - 2:00 - 4:00 pm - Community Wellness Centre, Spryfield Learn more about how your food choices may play a role in the management of your arthritis. Call 902-429-7025 ext. 8233 or email info@ns.arthritis.ca.
Friday, June 15th - 10:00 - 11:30 am - St. Margaret's Centre, Upper Tantallon Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]
Friday, June 15th - 12:00 pm - 45 Ochterloney Street, Dartmouth Why Not Celebrate Father's Day at the Dartmouth Seniors Service Centre with Lunch? Price - $10.00 for members / $12.00 for non-members Please sign up for lunch with Cheryl at the cash office or call 902-465-5578 or email us at info@dartmouthseniors.ca
Friday June 15th | 12pm – 1pm | Sobeys - Panavista Heart Healthy Burgers Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)