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  • Heart Healthy Living – Know Your Numbers! 2-Week Program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Wednesdays - August 22nd and 29th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca

  • Community Tea – Captain William Spry Public Library

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Community Tea Wednesday, August 22, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.

  • Quilting Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Wednesday, August 22, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

  • Better-For-You Cooking Classes – $15 per person – August 22nd

    Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

    Wednesday, August 22nd, 6 - 8pm - Sobeys First Lake Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Baja Inspired Shrimp with Citrus Slaw and Roasted Corn Salsa; Roasted Banana Pudding Please pre-register for all events […]

  • Couponing 101 – Sackville Public Library

    Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

    Couponing 101 Wednesday, August 22, 2018 (7:00PM – 8:30PM) Sackville Public Library Would you like to learn how to save money by using coupons but don't know where to start? Couponing expert, Tina Schwartz will show you how. All attendees will get the chance to select some coupons to take home and enter into a […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Thursday, August 23rd - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Thursday, August 23rd - 8:30 - 11:30 am - CHT  Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Thursday, August 23rd - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]

  • Taste and Learn Classes – Sobeys Mill Cove – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Thursday, Aug 23 | Panzanella Salad | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com