February 19, 2018 from 9:00am to 11:00am Enjoy a free Heritage Day skate at Cole Harbour Place presented by the Cole Harbour and Area Business Association. Start your day with a fun skate and fee hot chocolate for everyone! Scotia One Rink 9am-11am
Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, ontact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca Community Health Team - Tacoma Drive, Dartmouth
Sobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 20th Topic: Healthy Fats Recipe: Fish To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Tacoma Drive, Dartmouth
Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, ontact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca Community Health Team - Young Street, Halifax Peninsula
Sobeys - Wyse Road February 20th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Young Street, Halifax Peninsula
Sobeys - Panavista Wednesday February 21st | 12-1:30pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse […]
Wed, Feb 21/6 PM 2017 marks the 25th anniversary of the founding of the Nova Scotia Mass Choir, a multicultural community gospel choir that sings to promote racial harmony and peace. The choir had its debut at the 1992 International Gospel Festival in Halifax, and their signature event is an annual concert to honour Dr. […]