Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

Sobeys Dartmouth - Panavista Wednesday February 14th | 6pm-8pm - $15.00 / person Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing, Chocolate Peanut Butter Balls Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)    

Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime […]

Sobeys - Lower Sackville Wednesday, Feb 14th, 6 - 8pm $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime Caesar Dressing; Lemon and Pine Nut Farfalle Pasta; Chocolate Peanut Butter […]

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Heath Team - Tacoma Drive, […]

Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.co

Sobeys - Sackville Drive Antioxidants: Thursday, Feb 15th, 1 - 2pm Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Explore popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 or visit communityhealthteams.ca Dartmouth North Community Centre, Dartmouth

February 16, 2018 from 11:30am to 1:00pm The Anglican Church of Saint Andrew, 2 Circassion Drive, Cole Harbour, will be holding their Haddock/Corn Chowder Luncheons on Fridays – February 16 & 23 and March 2, 9, 16 & 23 from 11:30 am – 1 pm. The cost is $10.00/per person and $3.50 for children under […]

Sobeys - Wyse Road Friday February 16th | 12-1:30 pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista […]