Starts Tuesday, September 4th│6pm – 7:30pm│ Windsor St This program will give you the skills needed to help manage blood sugars. You will learn what foods affect blood sugars, balance and timing of meals, portion control, label reading and new meal ideas. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | […]

Needle Niche Tuesday, September 4, 2018 (7:00PM – 8:00PM) Woodlawn Public Library Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

Needle Niche Tuesday, September 4, 2018 (7:00PM – 8:00PM) Woodlawn Public Library Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

Wednesdays 9:30-11am | Penhorn Enjoy an outdoor walk at your own pace followed by a complimentary nutritious snack at Sobeys. Bring a friend or make a new one!  

Every Wednesday morning 10:30am – 12:00pm Lets get active! Join us for a brisk walk followed by a sample of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com  

Community Tea Wednesday, September 5, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Quilting Together Wednesday, September 5, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others.

Wednesday, September 5th│6pm ・ 7:30pm│ Mumford Rd. Join this healthy eating session sponsored by the Kidney Foundation of Canada. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.  

Stitch Niche Wednesday, September 5, 2018 (7:00PM – 8:45PM) Sackville Public Library Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation.

Thursdays 12:00 pm – 1:00 pm Samples will be given out in each class! Sept 6th Topic: Protein Box - Better Proteins for your lunch box. To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com