Almonds: Thursday, July 12th, 1 - 2pm - Sobeys Sackville Drive. Get a free almond snack tin! Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events […]

Friday, July 13th - at 10:00 am Departing Spencer House @ 10:00am OR  Pick-up at Bridge Terminal in Dartmouth @ 10:15am to 10:25am Spencer House MEMBERS $25 ~ NON-MEMBERS $30 Option to tour Acadian House Museum ($3.00 admission)- -Lunch at La Cuisine De Brigette (not included)- -Donation at Hope for Wildlife would be greatly appreciated!- […]

Friday, July 13 2:30 PM - 4:00 PM Registration is required. To register, call us at (902) 490-5818 Join the Chebucto Community Health Teams Dietitian, Valerie MacPherson and learn how to prepare some tasty dishes. You'll get a chance to try the tasty creations as well as to learn more about the Produce Pack program. […]

July 13, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

Saturday, July 14th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Saturday, July 14th at 2:00 - 4:00 pm Our famous, super-sized strawberry shortcake, fresh local strawberries and real cream served with homemade lemonade and enjoyed in the farmyard. Live musical entertainment with Vince Morash, James Crouse, Pixie Currie and Ann Fearon, aka "Put the Kettle On! With this event you can purchase tickets in advance […]

Sunday, July 15 2:00 PM - 3:00 PM -  Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

Penhorn | Monday July 16th | 10:30am-12pm "Spinach-salad pasta for One" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com […]

Monday, July 16th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca

Monday, July 16 & 23 - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca