• Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Thursday, July 12th - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]

  • Taste and Learn Classes – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Thursday, July 12 | Strawberry Tea Loaf | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Heart Healthy Taste and Learn – $5.00

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Thursday, July 12th - 12:00 pm – 1:00 pm Topic:  Salad in a Jar - $5.00 To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com  

  • Taste and Learn – Sobeys Sackville Drive – FREE EVENT

    Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

    Almonds: Thursday, July 12th, 1 - 2pm - Sobeys Sackville Drive. Get a free almond snack tin! Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events […]

  • Hope for Wildlife – Spencer House

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Friday, July 13th - at 10:00 am Departing Spencer House @ 10:00am OR  Pick-up at Bridge Terminal in Dartmouth @ 10:15am to 10:25am Spencer House MEMBERS $25 ~ NON-MEMBERS $30 Option to tour Acadian House Museum ($3.00 admission)- -Lunch at La Cuisine De Brigette (not included)- -Donation at Hope for Wildlife would be greatly appreciated!- […]

  • Cooking with Produce Packs – Capt. William Spry Library

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Friday, July 13 2:30 PM - 4:00 PM Registration is required. To register, call us at (902) 490-5818 Join the Chebucto Community Health Teams Dietitian, Valerie MacPherson and learn how to prepare some tasty dishes. You'll get a chance to try the tasty creations as well as to learn more about the Produce Pack program. […]

  • Afternoon Tea at Evergreen

    Evergreen House 26 Newcastle Street, Dartmouth, Nova Scotia, Canada

    July 13, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Saturday, July 14th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

  • Strawberry Social – Cole Harbour Heritage Farm Museum

    Cole Harbour Heritage Farm Museum 471 Poplar Drive, Dartmouth, Nova Scotia, Canada

    Saturday, July 14th at 2:00 - 4:00 pm Our famous, super-sized strawberry shortcake, fresh local strawberries and real cream served with homemade lemonade and enjoyed in the farmyard. Live musical entertainment with Vince Morash, James Crouse, Pixie Currie and Ann Fearon, aka "Put the Kettle On! With this event you can purchase tickets in advance […]

  • Yoga Flow – Central Library – Halifax

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Sunday, July 15 2:00 PM - 3:00 PM -  Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.