Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Bedford Place Mall, Bedford
This session will explain pain, some of the changes that can occur with chronic pain and help you better understand it. To register call902-460-4560 or visit communityhealthteams.ca Community Health Team - Tacoma Drive, Dartmouth
Tuesdays/10 AM-12 PM Do you enjoy painting, knitting, crocheting, drawing, or any other hands on crafts? Please join us to share your talents while you socialize with tea and a treat. Contact the library for more information: 902-885-2391.
Tuesdays/7 PM-8 PM Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the library's crafty resources. From beginner to advanced, everyone is welcome
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Bedford Place […]
Sobeys - Panavista Wednesdays February 7th | 2-4pm | Cooking with Whole Grains Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse […]
Sobeys - Windsor Street Week 1: Avocado Wednesday, February 7th and 21st │2:30pm– 4pm Join our dietitian and learn how to make small changes to your meals to improve heart health. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Wed, Feb 7/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome
Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime […]
Clayton Park Sobeys - 12:00 pm – 1:00 pm Feb 8th Topic: Fibre Recipe: Homemade Granola To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.com