Multiple Sclerosis Peer Support Health Group – FREE
This group provides peer support for those affected by Multiple Sclerosis. For more information, please call 902-468-8230 ext 1006.
10 events found.
Events
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Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
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Prediabetes – FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaPrediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register: 902-460-4560
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Forever Fit 55+
Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Healthy Cooking Classes $15/person
Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, CanadaOur dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Grilled Lemon Hummus, The Ultimate Mediterranean Bowl , Garlicky Tahini Dressing, Melon Ginger Salad To register for […]
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Forever Fit 55+
Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, CanadaOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Introduction to Nordic Pole Walking – FREE
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaOur certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at bill@nordicwalkingnovascotia.ca or call 902-454-2267.
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Feel Better Nutrition Classes – using food to improve wellness – FREE
Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, CanadaMediterranean Diet – 4 week program Wednesday, May 22nd, 29th, June 5th and 12th Learn about the Mediterranean diet and how it can help to improve your cholesterol, blood sugar and overall diet. Each week will focus on a different part of the Mediterranean diet, including cooking demonstrations and recipe samples. Registration is required for […]
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Healthy Cooking Classes $15/person
Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, CanadaOur dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Grilled Lemon Hummus, The Ultimate Mediterranean Bowl , Garlicky Tahini Dressing, Melon Ginger Salad To register for […]
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Craving Change – 4 week program – FREE
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDiscover why you eat the way you do and find out some tips to change your thinking and eating! May 22, 29, June 5, 12 To register: 902-460-4560
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Better-for-you Cooking Classes $15/person
Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, CanadaMenu: Grilled lemon hummus, Ultimate Mediterranean bowl, Garlicky tahini dressing, Melon ginger salad Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)