Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Grilled Lemon Hummus | The Ultimate Mediterranean Bowl | Garlicky Tahini Dressing | Melon Ginger Salad To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
Join us to talk about strategies for better managing your money and eliminating debt. Talk provided by Credit Counseling Services of Atlantic Canada For more information, contact Tamara Kelly at 888-753-2227 ext 219
Are you looking for new ways to add plant-based protein into your diet? Join our class and try new recipes and products. Get inspired, try samples and take recipes home. To register for an event please contact : Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Menu: Grilled lemon hummus, Ultimate Mediterranean bowl, Garlicky tahini dressing, Melon ginger salad Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.
Trying to lose weight or improve heart health? Get moving with our walking group! Take a walk at your own pace, then join our dietitian for a snack and nutrition talk. Meet in the community room. To register for an event please contact : Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
This group provides peer support for those affected by Multiple Sclerosis. For more information, please call 902-468-8230 ext 1006.