• Sobeys Mill Cove

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Kick off 2019 with more thought into how you shop to reduce food waste, resources from Divert NS

  • Healthy Cooking Class $15.00

    Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes; Indian Herb ‘Kachumber’ Salad For more info call 902-457-2102  

  • FOOD, NUTRITION & WEIGHT MANAGEMENT

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Discovering Your Best Weight 4-week program Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. Runs Tuesday's for more information call 902-460-4560 Free Event!  

    Free
  • Ready Set Move – Session 2 – FREE Strengthening and Core Stability

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Learn and practice the basic techniques of an effective strength training program so that you can perform these exercises at home! A participant physical activity screen is required for sessions 1, 2, and 3. Drop in no later than 5 business days before the program start date to complete this form.  

  • Small Step, Big Success!

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal.   Free Event!  

  • Community Health Team Drop In – Free Event

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.

  • Sobeys Clayton Park

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    4- Week Mediterranean Diet Program FREE Start Date: Monday, Feb 4th 10:30am – 12:00pm *Jan session full. The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. For more info call 902-457-2102  

  • Discover Your Strengths – FREE

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Discover your character strengths through activities and learn the benefits of applying them in life situations.

  • Introduction to Making the Most of Your Food Dollar

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. Free Event!