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  • Sobeys Dartmouth Wyse Road

    Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

    Taste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. What to do with Icelandic yogurt: Skyr For more info call 477-6159  

  • Introduction to Making the Most of Your Food Dollar

    Prospect Road Community Centre 2141 Prospect Road, Hatchet Lake, Nova Scotia, Canada

    FREE EVENT! Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.  

  • Workshop: New Year Detoxing 101

    Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    The new year is a prime time to start healthier habits that make you feel amazing. Detox provides your body the opportunity to reset, get rid of toxins, and kick start healthy habits and routines. Join Silvia Revenco, holistic nutrition coach to learn how to detox your body. You will also receive some samples of teas and smoothies. Whether you […]

  • Community Health Team Drop-In

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.

  • Community Health Team Drop In – FREE Event

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.

  • How to Speak Assertively- 4 week program

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    You will learn how to say your opinions, needs, and feelings in an open, honest and direct way by participating in group activities, discussions, role plays, and practicing at home. For more info call 902-460-4560   Fridays - Jan 18- Feb 8 Free Event!

  • Multiple Sclerosis Peer Support Health Group — MS Society

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    This group provides peer support for those affected by Multiple Sclerosis. For more information, call the MS Society at 902-468-8230 ext. 1006. Free Event! Fridays Jan 18 & Feb 15    

  • Understand Pain

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!

  • Understanding Hearing Loss — Connect Hearing

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Join us to learn more about hearing loss, what can be done to help and even receive a free hearing screening on site. Register by email at kaitlyn.doucette@connecthearing.ca. Free Event!  For more info call 902- 460-4560

  • Sobeys Mumford Road

    Taste & Learn: Freezer Meals FREE Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. For more info call 902-455-0749