Laughter Yoga with Helen Fong – FREE
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga is good for stress relief and promotes a better immune system.
10 events found.
Events
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Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada
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Northwood – Reboom Bingo
Shirley Burnstein Hall 2615 Northwood Terrace, Halifax, Nova Scotia, CanadaBingo is a great way to get out and meet new people and just have fun and get out of the heat on a summer’s evening. Whether you want to play bingo or volunteer, new people are always welcome and we love it if you spread the word as more is merrier. Games consist of […]
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NEW!!!! Handle with Care 6-week program (IWK)
Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, CanadaThis program is designed to help parents and caregivers promote the mental health of young children from birth to 6 years old. Topics include: trust and healthy attachment, promoting selfcare and self-esteem, expressing emotions, and building relationships with others. Free childcare is available. PARENTS: Please have your child’s health card number when you are calling […]
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Positive Aging: Healthy Living-4 week program
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaDo you want to learn how to take steps to become healthier? This 4-week program will focus on 5 key actions: staying socially and physically active, taking care of your mental health, learning new things, and positive thinking. For more info call 902-460-4560 Free event! Mondays - January 7-January 28
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Sobeys Clayton Park – 4-Week Mediterranean Diet Program
Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, CanadaThe Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
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Narcotics Anonymous
Manor Meeting Space 2630 Gottingen Street, Halifax, CanadaNarcotics Anonymous is a non-profit fellowship of men and women for whom drugs or alcohol have become a major problem. We are recovering addicts who meet regularly to help each other stay clean. The only requirement for membership is the desire to qui Weekly 11:45am - 12:45pm No charge Registration contact: info@reboom.ca
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Noon Meditation — Meditate Canada / Art of Living Foundation
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaExperience guided meditation including introduction to various techniques and how to practice on your own. Attend one or all session(s). For information, call Yvonne Macor 902-431-0111 Free Event - Mondays Jan 7 - Feb 11
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Play Bridge – FREE
Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, CanadaMeet and play with other bridge lovers.
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Don’t Hibernate. Participate!
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaDoes your physical activity routine tend to ‘cool off’ with the temperatures? Join the Community Health Team to learn strategies to keep you exercising safely into the colder months. Please note that there is no physical activity in this session. Free Event!
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Bingo
Shirley Burnstein Hall 2615 Northwood Terrace, Halifax, CanadaBingo is a great way to get out and meet new people and just have fun and get out of the heat on a summer’s evening. Whether you want to play bingo or volunteer, new people are always welcome and we love it if you spread the word as more is merrier. Games consist of […]