Dartmouth Kinsmen Community Brunch

East Dartmouth Community Centre

April 22, 2018 from 9:30am to 1:00pm Dartmouth Kinsmen Club Monthly Breakfast Brunch fund raiser, were all funds raised are returned to the local community.

Watercolour Flower Painting Workshop with Artist Katya LeBlanc – Capt William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Painting flowers is rewarding, especially when you paint along with artist Katya LeBlanc. Watercolour is the perfect medium for flower paintings; it's delicate washes and ability to achieve transparent or translucent layering mimic the nature of the flowers them-selves. From bold shapes, tiny details, depth, and range of values, flowers are a great subject with […]

Understanding Arthritis and the Benefits of Healthy Eating – The Arthritis Society

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Monday, April 23rd - 10:00 am - noon - CHT Bedford Place Mall, Bedford Learn more about how your food choices may play a role in the management of your arthritis. Call 902-429-7025 ext. 8233 or email info@ns.arthritis.ca.  

Heart Healthy Living – Know Your Numbers! 2-Week Program

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Mondays:  April 23rd & 30th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca  

Nutrition Event – 8- Week Healthy Eating Program – Mumford Road Sobeys – FREE EVENT

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Starts Monday, April 23rd│6pm – 7:30pm│ Mumford Rd. This program will give you skills needed to improve eating habits and prepare nutritious meals. Each session will cover a different topic such as balance and timing of meals, portion control, label reading, meal planning and healthy cooking at home. To register for an event please visit […]

Heart Healthy Living – Know Your Numbers! 2-Week Program

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Mondays:  April 23 & 30th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference To register call 902-460-4560 or visit communityhealthteams.ca  

FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

Community Health Team Y

Monday, April 23rd - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca  

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Tuesday, April 24th - 2:00 0- 3:30 pm - Community Wellness Centre, Spryfield Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please […]