REDUCING YOUR HEALTH RISKS – Building Better Sleep

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Wednesday, April 11th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.  

REDUCING YOUR HEALTH RISKS – Prediabetes

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Wednesday, April 11th - 6:00 - 8:30 pm - Cole Harbour Public Library, Cole Harbour Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca […]

Pre-Diabetes: What to Do – Cole Harbour Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Pre-diabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. Please call the Community Health Team at 902-460-4555 to register. In partnership with the Dartmouth Community Health Team.   Registration Required

FOOD, NUTRITION and WEIGHT MANAGEMENT – Introduction to Making the Most of Your Foot Dollar

St. Andrews Community Centre 3380 Barnstead Lane, Halifax, Nova Scotia, Canada

Thursday, April 12th - 9:30 - 11:00 am - St. Andrews Community Centre, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca  

REDUCING YOUR HEALTH RISKS – Building Better Sleep

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Thursday, April 12th - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca  

FOOD, NUTRITION and WEIGHT MANAGEMENT – Food and Mood

Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, Canada

Thursday, April 12th - 6:00 - 8:00 pm - Memory Lane Family Place, Lower Sackville Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca  

Atlantic Master Gardeners – Container Gardening – Dartmouth North Library

Dartmouth North Library 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada

Would you like to grow flowers, vege-tables, and herbs, but have limited space? You can get a significant amount of produce from gardens in containers. This lecture will share what type of containers you can use, what soil and plants can be put in them, and how to look after them. Come out and learn […]

REDUCING YOUR HEALTH RISKS – Prediabetes

Northwood Manor Meeting Space 2615 Northwood Terrace, Halifax, Nova Scotia, Canada

Friday, April 13th - 1:30 - 4:00 pm - Northwood Manor Meeting Space, Halifax Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca  

DIY Wind Chimes – Capt. William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Get in touch with your crafty side at this fun and unique workshop, and add some beautiful and romantic orna-ments to your patio, balcony, or gar-den. These whimsical and colourful decorations will bring a lot of lively feel to your open space. The pleasing sounds they played together with the wind can also bring you […]