Heart Healthy Living – Know Your Numbers! 2-Week Program

Grace Chapel 255 Ross Street, Clayton Park, Nova Scotia, Canada

Fridays:  April 6 & 13th - 9:30 - -11:30 am - Grace Chapel, Clayton Park Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference To register call 902-460-4560 or visit communityhealthteams.ca  

Knitters’ Circle – Fridays – Keshen Goodman Library

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

Fellow knitters from all different parts of the world are invited to share sto-ries, knitting techniques or work on your own project. Beginners welcome Fridays/10 AM - 12 PM  

REDUCING YOUR HEALTH RISKS – Understand Pain

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Friday, April 6th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca  

Shearwater Aviation Museum – 20th Annual Spring Hobby Show

Sea King Club 242 Warrior Avenue, Shearwater, Nova Scotia, Canada

Day/Time 1 Tickets no longer available April 7, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, and Model Railway layouts; Dolls, Dollhouses and Miniatures; Radio Control car, ship and Aircraft Models; a Lego display; Historical Gaming; a one day Model Contest; a […]

Shearwater Aviation Museum – 20th Annual Spring Hobby Show

Sea King Club 242 Warrior Avenue, Shearwater, Nova Scotia, Canada

Day/Time 1 Tickets no longer available April 8, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, and Model Railway layouts; Dolls, Dollhouses and Miniatures; Radio Control car, ship and Aircraft Models; a Lego display; Historical Gaming; a one day Model Contest; a […]

Yoga Flow – Halifax Central Library

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.  

FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

PHYSICAL ACTIVITY – Beware your Chair !

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca  

Coping with Anxiety – Dartmouth Mental Health, Nova Scotia Health Authority

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment options offered by your community mental health services. No registration is required.