Fridays: April 6 & 13th - 9:30 - -11:30 am - Grace Chapel, Clayton Park Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference To register call 902-460-4560 or visit communityhealthteams.ca
Fellow knitters from all different parts of the world are invited to share sto-ries, knitting techniques or work on your own project. Beginners welcome Fridays/10 AM - 12 PM
Friday, April 6th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca
Day/Time 1 Tickets no longer available April 7, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, and Model Railway layouts; Dolls, Dollhouses and Miniatures; Radio Control car, ship and Aircraft Models; a Lego display; Historical Gaming; a one day Model Contest; a […]
Day/Time 1 Tickets no longer available April 8, 2018 from 10:00am to 4:00pm The show will be a multi-discipline event featuring model Aircraft, Armor, Ship, Figure, Science Fiction, Automotive subjects, and Model Railway layouts; Dolls, Dollhouses and Miniatures; Radio Control car, ship and Aircraft Models; a Lego display; Historical Gaming; a one day Model Contest; a […]
Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.
Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]
Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca
Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment options offered by your community mental health services. No registration is required.
Monday, April 9th - 6:30 - 8:00 pm - Lakeside Community Centre, Timberlea Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca