Wednesday, April 4th - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca
Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided! Wednesdays/6:30 PM-8 PM
Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome.
Thursday, April 5th - 8:30 - 11:30 am - CHT Y6oung Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
Thursday, April 5th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn to translate nutrition messages into real food choices, in the grocery store setting! Meet at the Dartmouth Community Health Team to learn how to read nutrition labels, then tour the Tacoma Drive Sobeys aisles to practice your new skills. Register at […]
Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all sup-plies are provided. Thursdays/6:30 PM-8 PM
Meet in the lounge with this social group and bring along any of your needle crafts and join in with this fun group. Knitting, crocheting, quilting, embroidery—share your passion or develop a new hobby.
Fridays: April 6 & 13th - 9:30 - -11:30 am - Grace Chapel, Clayton Park Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference To register call 902-460-4560 or visit communityhealthteams.ca
Fellow knitters from all different parts of the world are invited to share sto-ries, knitting techniques or work on your own project. Beginners welcome Fridays/10 AM - 12 PM
Friday, April 6th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca