Secrets to Better Blood Sugar | Tuesday March13th | 4:00-5:30 | Panavista Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Tuesday, Mar 13th, 6 - 8pm - Sobeys Sackville Drive $15 per person Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Baked Veggie Fritters with Lemon Herb Sauce; Green Apple & Walnut Salad, Maple Salmon Fillets […]
Wednesday March 14th | 6pm-8pm | Panavista Better-for-you Cooking Classes with chef and dietitian $15/person Menu: Baked Veggie Fritters with Lemon Herb Sauce, Maple Roasted Salmon with Green Apple and Walnut Salad and Garlic Roasted Cauliflower Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Wednesday, Mar 14th, 6 - 8pm - Sobeys First Lake $15 per person Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Baked Veggie Fritters with Lemon Herb Sauce; Green Apple & Walnut Salad, Maple Salmon Fillets in […]
Wed, Mar 14/7 PM Before you get overwhelmed by all the choices at your local garden centre, join us to learn some basic design concepts for low maintenance and sustain-able landscapes. In partnership with the Atlantic Master Gardeners Association.
Wed, Mar 14/7 PM-8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing.
Join us at Spencer House for St. Patrick's Day Dinner and Dance Party! Irish Lunch - Live Music Thursday, March 15th - 12:00 noon Guinness Beef Stew and Boxty, Shamrock Milkshakes, Sticky Toffee Pudding $12 members / $17 non-members Live Band "Comeback" playing from 1:30 - 3:30 pm ..... $2 cover charge for dance only […]
Thursday, Mar 15th, 1 - 2pm - Sobeys Sackville Drive Sensible Snacking Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.
Thursday, March 15th| 6pm – 8pm | Mumford Rd. $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Baked Veggie Fritters, Lemon Herb Sauce, Green […]
Thu, Mar 15/7 PM-8 PM Managing Persistent Pain with Keltie Cheney and Tyler Dillman, Physiotherapists. Persistent pain is a common problem that limits activity and impacts our quality of life. This seminar will focus on helping you understand pain and learn tools for effective self-management. On April 19, instructors will follow this seminar with an […]