Valentine’s Day Dinner & Dance – Spencer House

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Wednesday, February 14th 12:00 noon - 3:00 pm Members - $12 Non-members - $17 Menu - Roasted beet salat Roast beef dinner: mashed potatoes, roasted root vegetables, peas, gravy, Yorkshire pudding, Double chocolate lava cakes Dance only $2.00 cover charge Tickets on sale now (non-refundable) Spencer House - 5596 Morris Street, Halifax, 902-421-6131

Small Steps. Big Success!

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Explore what motivates you and what stops you from making health changes as well as develop a plan to help your achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Young Street, Halifax Peninsula

Nutrition Event – Cooking for Better Heart Health – FREE EVENT

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

Nutrition Event – Better-for-you Cooking Classes with chef and dietitian

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys Dartmouth - Panavista Wednesday February 14th | 6pm-8pm - $15.00 / person Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing, Chocolate Peanut Butter Balls Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)    

Nutrition Event – Better-For-You Cooking Classes

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime […]

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Wednesday, Feb 14th, 6 - 8pm $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime Caesar Dressing; Lemon and Pine Nut Farfalle Pasta; Chocolate Peanut Butter […]

Reducing Your Health Risks – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Heath Team - Tacoma Drive, […]

Nutrition Event – Taste & Learn: Chocolate – FREE EVENT

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.co

Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

Sobeys - Sackville Drive Antioxidants: Thursday, Feb 15th, 1 - 2pm Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com