Food for One or Two – Community Health Team FREE
Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March […]
9 events found.
Events for March 25, 2019
YMCA – Forever Fit (55+) – NSCC Akerley Campus Gymnasium
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Chatty Crafters
Chatty Crafters at the Berkeley, Gladstone Street (2nd Floor Lounge). Join us for a morning of crafts (knitting, crocheting, embroidery, etc.). Come to learn, or bring something you are already […]
L.I.F.E (Low Impact Functional Exercise)
L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
$3.00
Sobeys – 4 Week Mediterranean Diet Program – FREE
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean […]
Coffee and Conversation/Card Game 45’s
Spencer House Senior's Community Centre Everyone Welcome! 421-6131 Tea & Coffee are Free! Call 421-6131 To Confirm Events
YMCA – Forever Fit (55+) – Findlay Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
Sobeys Feel Better Nutrition Classes – Using food to improve wellness – FREE
4 weeks to better blood sugar Learn tips and tricks to take control of your blood sugar. Suitable for type 2 diabetes or prediabetes. Mondays - beginning March 25th Registration […]
Alderney Ideas Seminars: Trees & the Global Forest
Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture […]