Personal Wellness Profile – Free Event

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

YMCA – Forever Fit (55+) – NSCC Akerley Campus Gymnasium

NSCC Akerley Campus 21 Woodlawn Road, Dartmouth

Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]

FREE Storyteller’s Circle – Spencer House

Wednesday mornings at Spencer House Senior's Centre. Relax with a coffee or tea and listen to a story from one of our guests or tell a story of your own. […]