Events for February 14, 2019

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Introduction to Making the Most of Your Food Dollar

Fall River Gordon R. Snow Community Centre 1359 Fall River Rd,, Nova Scotia

Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.   FREE EVENT!  

Fat, Sugar, Salt

Community Health Team - Young Street 6080 Young Street, Halifax

Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics.  

YMCA Forever Fit (55+) Class – Dartmouth North Community Centre

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth

Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]

Valentine’s Day Brunch

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth

Bring your sweetie to the DSSC for the best meal of the day! We'll be serving up pancakes, scrambled eggs, sausages, toast, home fries and Sweetheart Cake! WHEN: 12pm, Thursday, […]

Heart Healthy Living – Know your Numbers! 2-week program

Bethany United Church 7171 Clinton Avenue, Halifax

Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference FREE EVENT  

Ready Set Move – Session 4 – FREE Sit Less for Good Health

Community Health Team - Bedford/Sackville - Bedford Place Mall 1658 Bedford Highway, Bedford

Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required) Ready, Set, […]