Monday, August 13th - 9:30 - 10:30 am - CHT Bedford Place Mall, Bedford Explore what motivates you and what stops you from making health changes as well as develop […]
Every Monday morning 10:30am – 12:00pm *No walk Aug 6th Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. […]
Monday August 13th | 10:30am-12pm "Super smoothies for one" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and […]