Thursday, August 2nd - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good […]

Thursday, Aug 2nd 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the […]

Thursday, August 2nd - 1:00 - 3:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You […]

Thursday, August 2nd│2pm ・ 3:30pm│ Mumford Rd. You will learn what foods affect blood sugars, how to balance your plate and how to read food labels. You will also get […]

Thursday, August 2, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies […]