Munch and Move Walking Club – FREE EVENT

Sobeys Mill Cove 955 Bedford Hwy, Bedford

Tuesday, July 10 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]

Summer Yoga – Tantallon Library

Tantallon Library 3646 Hammonds Plains Rd, Upper Tantallon

Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be […]

Introduction to Making the Most of Your Food Dollar

Community Health Team - Young Street 6080 Young Street, Halifax

Tuesday, July 10th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, […]