Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take […]
Wednesday, May 30th - 2:00 - 3:00 pm - Community Wellness Centre, Spryfield Explore what motivates you and what stops you from making health changes as well as develop a […]
Wednesday, May 30th - 6:30 - 8:00 pm - Keshen Goodman Public Library, Clayton Park Did you know good health starts in your gut? A healthy gut is at the […]
Prepare for writing your will by using the 12 simple steps of the Legal Information Society's Wills App (online wills form). Review sample will templates and get a lawyer referral […]