FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut
Monday, April 30th - 10:30 am - noon - Citadel Community Centre, Halifax Peninsula Did you know good health starts in your gut? A healthy gut is at the core […]
Monday, April 30th - 10:30 am - noon - Citadel Community Centre, Halifax Peninsula Did you know good health starts in your gut? A healthy gut is at the core […]
Tuesday, Apr 30th, 6:30am - 8pm - Sobeys First Lake What type of fat is best? Which foods have the most fibre? How much sodium should I have? Get these questions […]