Monday, April 9th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of […]

Monday, April 9th - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Join us as we uncover the impact of sitting on your health and discuss strategies to build […]

Monday, April 9th - 6:00 - 8:00 pm - CHT Tacoma Drive, Dartmouth Learn about the nature and cause of anxiety and get an overview of anxiety disorders and treatment […]

Monday, April 9th - 6:30 - 8:00 pm - Lakeside Community Centre, Timberlea Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and […]