Reducing Your Health Risks – Building Better Sleep

Community Health Team - Young Street 6080 Young Street, Halifax

Join us for a discussion on how to promote better sleep in  your life. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Young Street, Halifax Peninsula

Nutrition Event – 5 Secrets to Better Heart Health – FREE EVENT

Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax

Monday, Feb 26 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd Explore the top 5 foods that make your heart healthy! To register visit customer service or contact; Jennifer […]

Nutrition Event – Cooking for One (or Two!) – FREE EVENT

Sobeys Penhorn 551 Portland St,, Dartmouth

Sobeys - Penhorn Monday February 26th | 10:30am-12pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take […]

Food, Nutrition & Weight Management – Food and Mood

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth

Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! Join us to learn more. […]