Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]

Sobeys - Panavista Wednesdays February 7th | 2-4pm | Cooking with Whole Grains Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart […]

Sobeys - Windsor Street Week 1:  Avocado Wednesday, February 7th and 21st │2:30pm– 4pm Join our dietitian and learn how to make small changes to your meals to improve heart […]

Wed, Feb 7/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome