Ocean View

Forever Fit 55+
2019-04-24 09:30 - 10:30 (America/Halifax) | Apostle’s Anglican Church, 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun.
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Discovering Your Best Weight
2019-04-24 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy.
This is a 4-week program.
Register now! 902-460-4560

Forever Fit 55+
2019-04-24 10:30 - 12:00, 2019-04-26 10:30 - 12:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Healthy Cooking Classes - $15/person
2019-04-24 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Creamy Asparagus and Pea Soup with Pesto Toasts, Salmon en Papillote,
Kale & Quinoa Salad with Pineapple Coconut Lime Dressing
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Shake your Salt Habit - FREE
2019-04-24 13:00 - 14:30 | Sobeys Penhorn, 551 Portland St,, Dartmouth, Nova Scotia, B2Y 4B1, Canada
Learn how to add flavor to your food using herbs and spices. Samples and recipes provided.
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Movie Matinee: A Star is Born -FREE
2019-04-24 13:30 - 16:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Rated 14A | 2018 | 2h 16min
A musician helps a young singer find fame, even as age and alcoholism send his own career into a downward spiral.
Starring Lady Gaga, Bradley Cooper, and Sam Elliott.

Tickets will be given out 60 minutes before start time.

Better-For-You Cooking Classes - $15/person
2019-04-24 18:00 - 20:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Full meal with chef and dietitian.
Menu: Creamy asparagus and pea soup with pesto toasts, Salmon en Papillote, Kale & quinoa Salad with pineapple coconut lime dressing
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Better-For-You Cooking Classes $15/person
2019-04-24 18:00 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided.
Menu: Creamy Asparagus and Pea Soup with Pesto Toast; Salmon en Papillote; Kale & Quinoa Salad with Pineapple Coconut Lime Dressing.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Knitting for Charity - FREE
2019-04-24 18:30 - 19:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
How do hand-knitted tweedle muffs help Alzheimers patients? Drop in and find out!
We’ve been knitting for area retirement homes, the IWK, community groups and more.
Patterns, needles and materials provided, you supply the time and the heart.
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Yarn donations are gratefully received anytime at Cole Harbour Public Library.

Hypnotherapy with Verity Vale - FREE
2019-04-24 19:00 - 20:30 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Hypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people in many ways, both mentally and physically.
Verity Vale, wellness advocate, hypnotherapist and life coach, will discuss the subconscious mind and how we can sabotage our own happiness and benefit from learning what we can to do overcome this. Verity will also talk you through ideas and tactics to get the most out of your life followed by a guided relaxation session.

Please bring a blanket
Lindsay Children’s Room | Floor 2

Personal Wellness Profile
2019-04-25 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age.
This is a 3 hours program and pre-registration is required.
All sessions are from 8:30 – 11:30 am.

Forever Fit 55+
2019-04-25 10:00 - 11:30 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Heart Healthy Taste & Learn Class - FREE
2019-04-25 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared.
To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Cooking For A Healthy Heart - FREE
2019-04-25 13:00 - 14:30 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Learn what you can eat to help manage your cholesterol & blood pressure. We’ll talk about choosing the right fats, how to increase fibre, ways to lower sodium, and more!
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Tech Drop-In FREE
2019-04-25 14:00 - 16:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Need help with a new gadget? From Apple to Android, and everything in between, we can help.
Drop in and see one of our tech specialists.

Healthy Cooking Classes - $15/person
2019-04-25 18:00 - 20:00 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada

Ready, Set, Move - Session 1: Introduction to Cardio Workshop
2019-04-25 18:30 - 20:30 | Halifax North Memorial Public Library, 2285 Gottingen St, Halifax, Nova Scotia, B3K 3B6, Canada
You will learn about the components of a physical activity program and practice skills in stretching, strengthening and aerobic exercise.
A participant physical activity is required for sessions 1, 2 and 3. Drop in no later than 5 business days before the program start date to complete this form.
Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community.
Physical activity screen required.
Register now! 902-460-4560

National Poetry Month: Nova Scotia History Captured - FREE
2019-04-25 19:00 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Celebrate National Poetry Month with readings by local poets Chad Norman and Deirdre Dwyer.
Chad will read from Masstown, a collection of poems which capture life on a dairy farm once part of that community’s rich history, as well as a celebration of his grandparents, Bert and Gladys, who operated the family business.
Deirdre will be reading from her latest collection, Blomidon Logs. She will have show and tell items such as old photographs of the Blomidon area, highlighting its history.
BMO Community Room | Floor 2

We acknowledge the support of The Canada Council for the Arts and The League of Canadian Poets

All Abilities Yoga - FREE
2019-04-25 19:00 - 20:30 | Halifax North Memorial Public Library, 2285 Gottingen St, Halifax, Nova Scotia, B3K 3B6, Canada
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.
The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness.
All participation is self-directed and participants may choose to abstain and rest or depart from the practice at any time should the need arise with respect to those remaining.
Please bring your own mat if you are able. There will be spare matts available for borrowing. A towel or blanket is also acceptable for the practice.

Acoustic Song Circle Drop-In FREE
2019-04-25 19:00 - 21:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Drop in and join this casual acoustic song circle.
Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).

Forever Fit 55+
2019-04-26 09:00 - 10:30 | NSCC Akerley Campus, 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

Movie: Green Book - FREE
2019-04-26 10:00 - 12:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Dr. Don Shirley is a world-class African-American pianist who’s about to embark on a concert tour in the Deep South in 1962.
In need of a driver and protection, Shirley recruits Tony Lip, a tough-talking bouncer from an Italian-American neighbourhood in the Bronx.
Despite their differences, the two men soon develop an unexpected bond while confronting racism and danger in an era of segregation.
Room 301 | Floor 3

Community Tea
2019-04-26 10:00 - 23:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Spend the morning with Library staff, friends, and your community.

Munch & Move - FREE
2019-04-26 10:30 - 12:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Workshop: Transplant Your Seeds - FREE
2019-04-27 13:30 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
The seedlings we planted a month ago are getting big. Learn to transplant them into larger pots so the roots can grow strong.
Lou Duggan Creative Studio | Floor 2

In Partnership with the Atlantic Master Gardeners

Saturday Acoustic Jam FREE
2019-04-27 14:00 - 16:00 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Budding and experienced musicians, you are invited to join our monthly musical gathering.
We welcome all types of acoustic instruments and invite people with all skill levels to share their music with others.
Bring copies of songs, including guitar chords, if possible, so that other participants can join in the song.
Please bring your own instrument, your singing voice, or just your admiration for good music.

Spring Fling Dance - Dartmouth Seniors Service Centre
2019-04-27 18:00 - 21:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Live Band: Triple Play
Tickets: $7 in advance/ $10 at the door
902 465-5578 ext 213

Dartmouth Seniors Service Centre - Spring Fling Dance
2019-04-27 18:00 - 21:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Join us at the Dartmouth Seniors Service Centre with the band Triple Play for a rollicking good time! Bring your friends, have some snacks, and dance the night away as we welcome spring with our Spring Fling Dance!
Saturday, April 27 | 6pm to 9pm
45 Ochterloney Street
$7 in advance | $10 at the door…
902-465-5578 x 213
