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X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20180311T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190207T083000
DTEND;TZID=America/Halifax:20190207T113000
DTSTAMP:20260404T084550
CREATED:20181122T182932Z
LAST-MODIFIED:20181122T182932Z
UID:4323-1549528200-1549539000@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-7/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190206T130000
DTEND;TZID=America/Halifax:20190206T150000
DTSTAMP:20260404T084550
CREATED:20181203T180124Z
LAST-MODIFIED:20181203T180959Z
UID:4664-1549458000-1549465200@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required)
URL:https://oceanv.ca/event/ready-set-move-session-2-free-sit-less-for-good-health/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190206T083000
DTEND;TZID=America/Halifax:20190206T113000
DTSTAMP:20260404T084550
CREATED:20181123T132034Z
LAST-MODIFIED:20181123T132307Z
UID:4340-1549441800-1549452600@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-14/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190206T013000
DTEND;TZID=America/Halifax:20190206T153000
DTSTAMP:20260404T084550
CREATED:20181203T144107Z
LAST-MODIFIED:20181203T144107Z
UID:4640-1549416600-1549467000@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Learn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-free-stretching-and-balance-workshop/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190205T133000
DTEND;TZID=America/Halifax:20190205T153000
DTSTAMP:20260404T084550
CREATED:20181213T190530Z
LAST-MODIFIED:20181213T190530Z
UID:4846-1549373400-1549380600@oceanv.ca
SUMMARY:Craving Change - 4 week program
DESCRIPTION:Discover why you eat the way you do and find out some tricks to change your thinking and eating! \nTuesdays Feb 5 – Feb 26 – For more info call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/craving-change-4-week-program-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190205T100000
DTEND;TZID=America/Halifax:20190205T120000
DTSTAMP:20260404T084550
CREATED:20181205T195028Z
LAST-MODIFIED:20181205T195028Z
UID:4744-1549360800-1549368000@oceanv.ca
SUMMARY:Positive Aging: Healthy Living - 4 week program
DESCRIPTION:Do you want to learn how to take steps to become healthier? This 4-week program will focus on 5 \nkey actions: staying socially and physically active\, taking care of your mental health\, learning new \nthings\, and positive thinking. \nTuesdays Feb 5 – Feb 26  For more info call 902-460-4560 \nFree Event!
URL:https://oceanv.ca/event/positive-aging-healthy-living-4-week-program-2/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190205T100000
DTEND;TZID=America/Halifax:20190205T120000
DTSTAMP:20260404T084550
CREATED:20181204T140240Z
LAST-MODIFIED:20181205T194558Z
UID:4712-1549360800-1549368000@oceanv.ca
SUMMARY:Positive Aging: Healthy Living - 4 week program
DESCRIPTION:Do you want to learn how to take steps to become healthier? This 4-week program will focus on 5 \nkey actions: staying socially and physically active\, taking care of your mental health\, learning new \nthings\, and positive thinking. For more info call 902-460-4560. \nTuesdays – February 5 – February 26 \n  \nFree Event!
URL:https://oceanv.ca/event/positive-aging-healthy-living-4-week-program-3/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190205T093000
DTEND;TZID=America/Halifax:20190205T113000
DTSTAMP:20260404T084550
CREATED:20181130T185706Z
LAST-MODIFIED:20181130T190610Z
UID:4620-1549359000-1549366200@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-4/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190204T180000
DTEND;TZID=America/Halifax:20190204T193000
DTSTAMP:20260404T084550
CREATED:20181130T141141Z
LAST-MODIFIED:20181130T141141Z
UID:4556-1549303200-1549308600@oceanv.ca
SUMMARY:Introduction to Making the Most of Your Food Dollar
DESCRIPTION:Learn how to get more value and nutrition from your food dollar with meal planning\, preparation\, \nand smart shopping tips. \nFree Event!
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-6/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190204T133000
DTEND;TZID=America/Halifax:20190204T153000
DTSTAMP:20260404T084550
CREATED:20181203T181948Z
LAST-MODIFIED:20181203T181948Z
UID:4678-1549287000-1549294200@oceanv.ca
SUMMARY:Discover Your Strengths - FREE
DESCRIPTION:Discover your character strengths through activities and learn the benefits of applying them in life \nsituations.
URL:https://oceanv.ca/event/discover-your-strengths-free-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190204T130000
DTEND;TZID=America/Halifax:20190204T140000
DTSTAMP:20260404T084550
CREATED:20181218T164000Z
LAST-MODIFIED:20181218T164000Z
UID:4904-1549285200-1549288800@oceanv.ca
SUMMARY:Screening: Babies' First Step to a Healthy Life - Maritime Newborn Screening Program — IWK
DESCRIPTION:Come learn about this simple blood test that every child in Canada has access to. Register with Rachel \nat 902-470-7560 or Rachel.Mador-House@iwk.nshealth.ca. \nFree Event! \n 
URL:https://oceanv.ca/event/screening-babies-first-step-to-a-healthy-life-maritime-newborn-screening-program-iwk/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190204T103000
DTEND;TZID=America/Halifax:20190204T120000
DTSTAMP:20260404T084550
CREATED:20181218T184544Z
LAST-MODIFIED:20181218T184544Z
UID:4927-1549276200-1549281600@oceanv.ca
SUMMARY:Sobeys Clayton Park
DESCRIPTION:4- Week Mediterranean Diet Program FREE  \nStart Date: Monday\, Feb 4th 10:30am – 12:00pm *Jan session full.  \nThe Mediterranean diet is one of the healthiest and most delicious ways to eat. \nJoin this program to learn how to choose foods\, plan meals and prepare dishes the Mediterranean way. \nFor more info call 902-457-2102 \n 
URL:https://oceanv.ca/event/sobeys-clayton-park/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190201T083000
DTEND;TZID=America/Halifax:20190201T100000
DTSTAMP:20260404T084550
CREATED:20181123T140903Z
LAST-MODIFIED:20181123T140903Z
UID:4376-1549009800-1549015200@oceanv.ca
SUMMARY:Community Health Team Drop In - Free Event
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-free-event-7/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T140000
DTEND;TZID=America/Halifax:20190131T150000
DTSTAMP:20260404T084550
CREATED:20181123T181632Z
LAST-MODIFIED:20181123T181632Z
UID:4422-1548943200-1548946800@oceanv.ca
SUMMARY:Small Step\, Big Success!
DESCRIPTION:Explore what motivates you and what stops you from making health changes\, then develop a plan \nto help you achieve your goal. \n  \nFree Event! \n 
URL:https://oceanv.ca/event/small-step-big-success-2/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T133000
DTEND;TZID=America/Halifax:20190131T153000
DTSTAMP:20260404T084550
CREATED:20181203T160025Z
LAST-MODIFIED:20181203T160025Z
UID:4656-1548941400-1548948600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T133000
DTEND;TZID=America/Halifax:20190131T153000
DTSTAMP:20260404T084550
CREATED:20181129T181116Z
LAST-MODIFIED:20181207T201309Z
UID:4524-1548941400-1548948600@oceanv.ca
SUMMARY:FOOD\, NUTRITION & WEIGHT MANAGEMENT
DESCRIPTION:Discovering Your Best Weight 4-week program \nExplore strategies to help you achieve your best weight while living the healthiest lifestyle you can \ntruly enjoy. \nRuns Tuesday’s for more information call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/food-nutrition-weight-management-4/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T110000
DTEND;TZID=America/Halifax:20190131T130000
DTSTAMP:20260404T084550
CREATED:20181218T185516Z
LAST-MODIFIED:20181218T185516Z
UID:4935-1548932400-1548939600@oceanv.ca
SUMMARY:Healthy Cooking Class  $15.00
DESCRIPTION:Join Chef Scott and your Registered Dietitian\, Felecia for some good food  \n& lots of fun! Menu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes;  \nIndian Herb ‘Kachumber’ Salad \nFor more info call 902-457-2102 \n 
URL:https://oceanv.ca/event/healthy-cooking-class-15-00-3/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T103000
DTEND;TZID=America/Halifax:20190131T120000
DTSTAMP:20260404T084550
CREATED:20181218T184153Z
LAST-MODIFIED:20181218T184153Z
UID:4925-1548930600-1548936000@oceanv.ca
SUMMARY:Sobeys Mill Cove
DESCRIPTION:Kick off 2019 with more thought into how you shop to reduce food waste\, resources from Divert NS
URL:https://oceanv.ca/event/sobeys-mill-cove-4/
LOCATION:Sobeys Mill Cove\, 955 Bedford Hwy\, Bedford\, Nova Scotia\, B4A 1A9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T083000
DTEND;TZID=America/Halifax:20190131T113000
DTSTAMP:20260404T084550
CREATED:20181122T182636Z
LAST-MODIFIED:20181122T182636Z
UID:4321-1548923400-1548934200@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-6/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T190000
DTEND;TZID=America/Halifax:20190130T203000
DTSTAMP:20260404T084550
CREATED:20181130T184753Z
LAST-MODIFIED:20181207T201536Z
UID:4612-1548874800-1548880200@oceanv.ca
SUMMARY:Scheduling Physical Activity Into Your Work Day!
DESCRIPTION:Finding it hard to fit physical activity into your work day? You are not alone! Join us for practical \nideas to start improving your workplace health. There will be no physical activity in this program. \nFree Event!
URL:https://oceanv.ca/event/scheduling-physical-activity-into-your-work-day/
LOCATION:Sackville Library\, 636 Sackville Dr\, Lr. Sackville\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T180000
DTEND;TZID=America/Halifax:20190130T200000
DTSTAMP:20260404T084550
CREATED:20181204T134905Z
LAST-MODIFIED:20181204T134905Z
UID:4706-1548871200-1548878400@oceanv.ca
SUMMARY:Free Time and You: Try Something New
DESCRIPTION:Do you have time and want to try something new? Do you want to talk about what leisure means \nfor you? We invite you to sample a leisure activity in partnership with our local community groups. \nNo experience necessary. Please contact your team for more information. \n  \nTable Top Role Playing Games \n 
URL:https://oceanv.ca/event/free-time-and-you-try-something-new/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T180000
DTEND;TZID=America/Halifax:20190130T200000
DTSTAMP:20260404T084550
CREATED:20181129T180602Z
LAST-MODIFIED:20181207T202855Z
UID:4522-1548871200-1548878400@oceanv.ca
SUMMARY:FOOD\, NUTRITION & WEIGHT MANAGEMENT
DESCRIPTION:Discovering Your Best Weight 4-week program \nExplore strategies to help you achieve your best weight while living the healthiest lifestyle you can \ntruly enjoy. \nFree Event! Runs on Wednesday’s for  more info call 902-460-4560 \n 
URL:https://oceanv.ca/event/food-nutrition-weight-management-3/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T133000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260404T084550
CREATED:20181130T154351Z
LAST-MODIFIED:20181130T154351Z
UID:4590-1548855000-1548860400@oceanv.ca
SUMMARY:Food Fads: Fact or Fiction?
DESCRIPTION:Get the lowdown on the latest nutrition trends – the ketogenic diet\, ideal protein diet\, cleansing\, \nintermittent fasting\, and more. Learn which trends live up to their potential! \nFree Event!
URL:https://oceanv.ca/event/food-fads-fact-or-fiction-3/
LOCATION:Beaver Bank Kinsac Community Centre\, 1583 Beaver Bank Road (multipurpose room)\, Beaver Bank\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T130000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260404T084550
CREATED:20181218T163302Z
LAST-MODIFIED:20181218T163302Z
UID:4900-1548853200-1548860400@oceanv.ca
SUMMARY:Ostomy Support Group — Ostomy Halifax Society
DESCRIPTION:This group offers a confidential and friendly meeting place for those affected by ostomy surgery to \nshare experiences and coping skills. Please call Irene at 902-473-0414 to register. \nFree Event!
URL:https://oceanv.ca/event/ostomy-support-group-ostomy-halifax-society-3/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T130000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260404T084550
CREATED:20181203T143811Z
LAST-MODIFIED:20181203T184810Z
UID:4638-1548853200-1548860400@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Chebucto Community Health Team – Community Wellness Centre \nLearn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-stretching-and-balance-workshop/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T120000
DTEND;TZID=America/Halifax:20190130T133000
DTSTAMP:20260404T084550
CREATED:20181218T190206Z
LAST-MODIFIED:20181218T190206Z
UID:4939-1548849600-1548855000@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:Taste & Learn – free mini cooking classes FREE  \nWatch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. \nCooking for better bone health: Chowder  \nFor more info call 902-477-6159 \n 
URL:https://oceanv.ca/event/sobeys-panavista/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T093000
DTEND;TZID=America/Halifax:20190130T120000
DTSTAMP:20260404T084550
CREATED:20181123T144101Z
LAST-MODIFIED:20181123T144101Z
UID:4406-1548840600-1548849600@oceanv.ca
SUMMARY:Prediabetes
DESCRIPTION:Prediabetes\, when blood sugars are above the normal range\, offers a warning that you are at risk \nof developing diabetes. Learn how lifestyle choices can give you a chance to change your future. \nFree Event! \n 
URL:https://oceanv.ca/event/prediabetes-7/
LOCATION:Halifax North Memorial Public Library\, 2285 Gottingen St\, Halifax\, Nova Scotia\, B3K 3B6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T090000
DTEND;TZID=America/Halifax:20190130T110000
DTSTAMP:20260404T084550
CREATED:20181204T143549Z
LAST-MODIFIED:20181204T143549Z
UID:4725-1548838800-1548846000@oceanv.ca
SUMMARY:Introduction to Take Charge of Your Stress
DESCRIPTION:Understand and explore a variety of stress management techniques and make a plan for how to \nmake these strategies work in your life. \n  \nFree Event! \n 
URL:https://oceanv.ca/event/introduction-to-take-charge-of-your-stress-2/
LOCATION:Grace Chapel\, 255 Ross Street\, Clayton Park\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T013000
DTEND;TZID=America/Halifax:20190130T153000
DTSTAMP:20260404T084550
CREATED:20181203T154919Z
LAST-MODIFIED:20181203T154919Z
UID:4651-1548811800-1548862200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190129T133000
DTEND;TZID=America/Halifax:20190129T153000
DTSTAMP:20260404T084550
CREATED:20181213T144520Z
LAST-MODIFIED:20181213T144520Z
UID:4831-1548768600-1548775800@oceanv.ca
SUMMARY:Take Charge of Your Stress - 4 week program
DESCRIPTION:Over the 4 weeks of this program\, you will learn and practice skills\, while working on a plan to take \ncharge of your stress today and in the future. \nTuesdays January 29 – February 19 \nFor more info call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/take-charge-of-your-stress-4-week-program-2/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
END:VCALENDAR