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X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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BEGIN:VTIMEZONE
TZID:America/Halifax
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TZOFFSETFROM:-0400
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DTSTART:20180311T060000
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DTSTART:20181104T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T083000
DTEND;TZID=America/Halifax:20190118T100000
DTSTAMP:20260404T141722
CREATED:20181123T133706Z
LAST-MODIFIED:20181123T133706Z
UID:4354-1547800200-1547805600@oceanv.ca
SUMMARY:Community Health Team Drop-In
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T183000
DTEND;TZID=America/Halifax:20190117T203000
DTSTAMP:20260404T141722
CREATED:20181220T172529Z
LAST-MODIFIED:20181220T172529Z
UID:5034-1547749800-1547757000@oceanv.ca
SUMMARY:Workshop: New Year Detoxing 101
DESCRIPTION:The new year is a prime time to start healthier habits that make you feel amazing. \nDetox provides your body the opportunity to reset\, get rid of toxins\, and kick start healthy habits and routines. Join Silvia Revenco\, holistic nutrition coach to learn how to detox your body. You will also receive some samples of teas and smoothies. \nWhether you feel that you want to detox after over-indulging during the holiday season\, or you’ve been wanting to detox but aren’t sure where to start\, this class is for you. \nRegistration Required\n\nTo register\, call us at (902) 826-3330.
URL:https://oceanv.ca/event/workshop-new-year-detoxing-101/
LOCATION:Tantallon Library\, 3646 Hammonds Plains Rd\, Upper Tantallon\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T130000
DTEND;TZID=America/Halifax:20190117T143000
DTSTAMP:20260404T141722
CREATED:20181130T140943Z
LAST-MODIFIED:20181130T140943Z
UID:4554-1547730000-1547735400@oceanv.ca
SUMMARY:Introduction to Making the Most of Your Food Dollar
DESCRIPTION:FREE EVENT! \nLearn how to get more value and nutrition from your food dollar with meal planning\, preparation\, \nand smart shopping tips. \n 
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-5/
LOCATION:Prospect Road Community Centre\, 2141 Prospect Road\, Hatchet Lake\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T120000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T141722
CREATED:20181218T185900Z
LAST-MODIFIED:20181218T185900Z
UID:4937-1547726400-1547730000@oceanv.ca
SUMMARY:Sobeys Dartmouth Wyse Road
DESCRIPTION:Taste & Learn – free mini cooking classes FREE  \nWatch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. \nWhat to do with Icelandic yogurt: Skyr  \nFor more info call 477-6159 \n 
URL:https://oceanv.ca/event/sobeys-dartmouth-wyse-road/
LOCATION:Sobeys Wyse Road\, 210 Wyse Rd\, Dartmouth\, NS\, Nova Scotia\, B3A 3L2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T120000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T141722
CREATED:20181218T185145Z
LAST-MODIFIED:20181218T185145Z
UID:4931-1547726400-1547730000@oceanv.ca
SUMMARY:Sobeys Clayton Park
DESCRIPTION:Healthy Taste & Learn Classes FREE  \nTopic: Warm your soul Soups  \nFor more info call 902-457-2102
URL:https://oceanv.ca/event/sobeys-clayton-park-3/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T110000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T141722
CREATED:20181218T171641Z
LAST-MODIFIED:20181218T171641Z
UID:4915-1547722800-1547730000@oceanv.ca
SUMMARY:Sobeys Mill Cove
DESCRIPTION:Healthy Cooking Classes $15.00/pp  \nSee the menu prepared step by step and enjoy it bite by bite! \nChicken & Chickpea Yogurt Curry \nServed over Roasted Bombay Potatoes \nWith an Herbed Kachumber Salad! \n  \n 
URL:https://oceanv.ca/event/sobeys-mill-cove/
LOCATION:Sobeys Mill Cove\, 955 Bedford Hwy\, Bedford\, Nova Scotia\, B4A 1A9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T093000
DTEND;TZID=America/Halifax:20190117T120000
DTSTAMP:20260404T141722
CREATED:20181123T143918Z
LAST-MODIFIED:20181123T143918Z
UID:4404-1547717400-1547726400@oceanv.ca
SUMMARY:Prediabetes
DESCRIPTION:Prediabetes\, when blood sugars are above the normal range\, offers a warning that you are at risk \nof developing diabetes. Learn how lifestyle choices can give you a chance to change your future. \nFree Event! \n 
URL:https://oceanv.ca/event/prediabetes-6/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T083000
DTEND;TZID=America/Halifax:20190117T113000
DTSTAMP:20260404T141722
CREATED:20181122T182429Z
LAST-MODIFIED:20181122T182429Z
UID:4318-1547713800-1547724600@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-5/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190116T183000
DTEND;TZID=America/Halifax:20190116T200000
DTSTAMP:20260404T141722
CREATED:20181218T161527Z
LAST-MODIFIED:20181218T161641Z
UID:4888-1547663400-1547668800@oceanv.ca
SUMMARY:Collaborative Family Law (CFL): A Healthier Way for Couples to Separate/Divorce - The Association of Collaborative Family Law Professionals of Nova Scotia
DESCRIPTION:Learn how the collaborative team – legal\, mental health\, and financial professionals – help couples \nthrough the process of separation to achieve solutions a court may not consider. No need to register. \nFree Event!  For more info call 902-460-4560
URL:https://oceanv.ca/event/collaborative-family-law-cfl-a-healthier-way-for-couples-to-separate-divorce-the-association-of-collaborative-family-law-professionals-of-nova-scotia/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190116T130000
DTEND;TZID=America/Halifax:20190116T150000
DTSTAMP:20260404T141722
CREATED:20181130T185051Z
LAST-MODIFIED:20181130T190907Z
UID:4614-1547643600-1547650800@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nLearn and practice basic techniques for aerobic physical activity. We will also help you make an action plan and find low or no-cost physical activity resources in your community. (Screen required) \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n  \nFree Event!
URL:https://oceanv.ca/event/ready-set-move/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190116T100000
DTEND;TZID=America/Halifax:20190116T120000
DTSTAMP:20260404T141722
CREATED:20181130T184354Z
LAST-MODIFIED:20181130T184354Z
UID:4610-1547632800-1547640000@oceanv.ca
SUMMARY:Don't Hibernate. Participate!
DESCRIPTION:Does your physical activity routine tend to ‘cool off’ with the temperatures? Join the Community \nHealth Team to learn strategies to keep you exercising safely into the colder months. Please note \nthat there is no physical activity in this session. \nFree Event!
URL:https://oceanv.ca/event/dont-hibernate-participate-2/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190116T093000
DTEND;TZID=America/Halifax:20190116T113000
DTSTAMP:20260404T141722
CREATED:20181213T191757Z
LAST-MODIFIED:20181213T191757Z
UID:4848-1547631000-1547638200@oceanv.ca
SUMMARY:Incredible Years 14-Week Pre-School Parenting Program (IWK)
DESCRIPTION:This program focuses on improving your child’s social and emotional skills and reducing \nbehaviour problems. It is for parents of children who are 3-6 years old. Childcare is available \nWednesdays- January 16 – April 17  For more info call 902-460-4560 \nFree Event!
URL:https://oceanv.ca/event/incredible-years-14-week-pre-school-parenting-program-iwk/
LOCATION:Chebucto Family Center\, 3 Sylvia Avenue\, Halifax\, B3R 1J7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190116T083000
DTEND;TZID=America/Halifax:20190116T113000
DTSTAMP:20260404T141722
CREATED:20181123T131856Z
LAST-MODIFIED:20181123T131856Z
UID:4338-1547627400-1547638200@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-13/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T173000
DTEND;TZID=America/Halifax:20190115T193000
DTSTAMP:20260404T141722
CREATED:20181218T190811Z
LAST-MODIFIED:20181218T190919Z
UID:4945-1547573400-1547580600@oceanv.ca
SUMMARY:Sobeys Wyse Road
DESCRIPTION:4 Week – Mediterranean Diet Program    \nLearn about the Mediterranean diet and how it can help to improve your cholesterol\, blood sugar and overall diet. Each week will focus on a different part of the Mediterranean diet\, including cooking demonstrations and recipe samples! \nFor more info call 902-477-6159
URL:https://oceanv.ca/event/sobeys-wyse-road/
LOCATION:Sobeys Wyse Road\, 210 Wyse Rd\, Dartmouth\, NS\, Nova Scotia\, B3A 3L2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T150000
DTEND;TZID=America/Halifax:20190115T160000
DTSTAMP:20260404T141722
CREATED:20181219T135153Z
LAST-MODIFIED:20181219T135753Z
UID:4979-1547564400-1547568000@oceanv.ca
SUMMARY:Symphony Nova Scotia Free Seniors’ Concert: New Scotland
DESCRIPTION:Paul O’Regan Hall\n\nAn afternoon of dance\, fiddle\, and fun awaits as Symphony Nova Scotia explores the Gaelic heritage of our great province. \nExperience jolly jigs and reels\, lilting laments\, and live step-dancing in this fun\, feisty kitchen party. \nThis is a free concert for seniors\, though all are welcome to attend. \nFeaturing: \n\nDaniel Bartholomew-Poyser\, conductor\n\n\nShannon Quinn\, fiddle\n\n\nThe Rising Tide Irish Dancers\n\n\nSymphony Nova Scotia\n\n\nIn partnership with Symphony Nova Scotia
URL:https://oceanv.ca/event/symphony-nova-scotia-free-seniors-concert-new-scotland/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T133000
DTEND;TZID=America/Halifax:20190115T153000
DTSTAMP:20260404T141722
CREATED:20181204T145434Z
LAST-MODIFIED:20181205T192921Z
UID:4730-1547559000-1547566200@oceanv.ca
SUMMARY:Take Charge of Your Stress! - 4 week program
DESCRIPTION:Over the 4 weeks of this program\, you will learn and practice skills\, while working on a plan to take \ncharge of your stress today and in the future. Call 902-460-4560 for more info. \n  \nTuesdays – January 15 – February 5 \nFree Event! \n 
URL:https://oceanv.ca/event/take-charge-of-your-stress-4-week-program/
LOCATION:NSCC Leeds Street\, 5685 Leeds St\, B3K 4M2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T133000
DTEND;TZID=America/Halifax:20190115T153000
DTSTAMP:20260404T141722
CREATED:20181204T133842Z
LAST-MODIFIED:20181204T133842Z
UID:4699-1547559000-1547566200@oceanv.ca
SUMMARY:First Things First: Time Management
DESCRIPTION:Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life \nbalance. \nFree Event! \n 
URL:https://oceanv.ca/event/first-things-first-time-management-2/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T130000
DTEND;TZID=America/Halifax:20190115T150000
DTSTAMP:20260404T141722
CREATED:20181218T161052Z
LAST-MODIFIED:20181218T161052Z
UID:4884-1547557200-1547564400@oceanv.ca
SUMMARY:Caregiver Support — Caregivers Nova Scotia Association
DESCRIPTION:Do you care for a family member or friend? This peer support group offers a confidential\, friendly \natmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. \nThursdays Jan 15 & Feb 19 – 1:00-3:00pm \nFree Event!
URL:https://oceanv.ca/event/caregiver-support-caregivers-nova-scotia-association-8/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T110000
DTEND;TZID=America/Halifax:20190115T130000
DTSTAMP:20260404T141722
CREATED:20181218T192813Z
LAST-MODIFIED:20181218T192813Z
UID:4961-1547550000-1547557200@oceanv.ca
SUMMARY:Sobeys Fall River
DESCRIPTION:Healthy Cooking Class $15.00  \nJoin a professional Chef and your Registered Dietitian\, Felecia for some good food \n& lots of fun! \nMenu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes;  \nIndian Herb ‘Kachumber’ Salad \nFor more info call 902-443-0577 \n  \n 
URL:https://oceanv.ca/event/sobeys-fall-river-5/
LOCATION:Sobeys Fall River\, 3290 Nova Scotia Trunk 2\, Fall River\, Nova Scotia\, B2T 1L8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T100000
DTEND;TZID=America/Halifax:20190115T120000
DTSTAMP:20260404T141722
CREATED:20181204T141646Z
LAST-MODIFIED:20181213T143325Z
UID:4718-1547546400-1547553600@oceanv.ca
SUMMARY:How to Speak Assertively - 4 week Program
DESCRIPTION:You will learn how to say your opinions\, needs\, and feelings in an open\, honest and direct way by \nparticipating in group activities\, discussions\, role plays\, and practicing at home. \nFor more info call 902-460-4560 \n  \nTuesday- Jan 15 – Feb 5 \nFree Event! \n 
URL:https://oceanv.ca/event/how-to-speak-assertively-4-week-program-2/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190115T093000
DTEND;TZID=America/Halifax:20190115T113000
DTSTAMP:20260404T141722
CREATED:20181129T175505Z
LAST-MODIFIED:20181213T184218Z
UID:4519-1547544600-1547551800@oceanv.ca
SUMMARY:FOOD\, NUTRITION & WEIGHT MANAGEMENT
DESCRIPTION:Discovering Your Best Weight 4-week program \nExplore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. \nTuesdays Jan 15 – Feb 5  For more info call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/food-nutrition-weight-management-2/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T183000
DTEND;TZID=America/Halifax:20190114T203000
DTSTAMP:20260404T141722
CREATED:20181218T161240Z
LAST-MODIFIED:20181218T161240Z
UID:4886-1547490600-1547497800@oceanv.ca
SUMMARY:Chronic Pain Self-Help Support Group — Metro Pain Pals
DESCRIPTION:The goal of this group is to share positive coping skills for chronic pain sufferers: share\, socialize\, \ncontribute and receive support. Email therese@chebucto.ns.ca or call 902-435-3456. \nMondays – Jan 14 & Feb 11 \nFree Event!
URL:https://oceanv.ca/event/chronic-pain-self-help-support-group-metro-pain-pals/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T180000
DTEND;TZID=America/Halifax:20190114T200000
DTSTAMP:20260404T141722
CREATED:20181218T170440Z
LAST-MODIFIED:20181218T171444Z
UID:4911-1547488800-1547496000@oceanv.ca
SUMMARY:Sobeys Larry Uteck Drive
DESCRIPTION:Healthy Cooking Classes $15.00/pp  \nSee the menu prepared step by step and enjoy it bite by bite! \nChicken & Chickpea Yogurt Curry \nServed over Roasted Bombay Potatoes \nWith an Herbed Kachumber Salad! \n  \n 
URL:https://oceanv.ca/event/sobeys-dietitians-nutrition-events/
LOCATION:Sobeys Bedford South-Larry Uteck\, 55 Peakview Way\, Halifax\, Nova Scotia\, B3M 0G2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T133000
DTEND;TZID=America/Halifax:20190114T153000
DTSTAMP:20260404T141722
CREATED:20181213T190215Z
LAST-MODIFIED:20181213T190215Z
UID:4844-1547472600-1547479800@oceanv.ca
SUMMARY:Craving Change - 4 week program
DESCRIPTION:Discover why you eat the way you do and find out some tricks to change your thinking and eating! \nMondays – Jan 14 – Feb 4 For more info call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/craving-change-4-week-program/
LOCATION:Bedford Hammonds Plains Community Centre\, 202 Innovation Drive\, Hammonds Plains\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T133000
DTEND;TZID=America/Halifax:20190114T153000
DTSTAMP:20260404T141722
CREATED:20181123T180919Z
LAST-MODIFIED:20181123T180919Z
UID:4414-1547472600-1547479800@oceanv.ca
SUMMARY:Understand Pain
DESCRIPTION:This session will explain pain; some of the changes that can occur with chronic pain and help you \nbetter understand it. \nFree Event! \n  \n  \n 
URL:https://oceanv.ca/event/understand-pain-4/
LOCATION:St. Mark’s Community Centre\, 5540 Russell Street
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T123000
DTEND;TZID=America/Halifax:20190114T150000
DTSTAMP:20260404T141722
CREATED:20181219T195350Z
LAST-MODIFIED:20181219T195350Z
UID:4993-1547469000-1547478000@oceanv.ca
SUMMARY:Play Bridge - FREE
DESCRIPTION:Meet and play with other bridge lovers. \nSome experience is necessary.
URL:https://oceanv.ca/event/play-bridge-free-2/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190114T111500
DTEND;TZID=America/Halifax:20190114T121500
DTSTAMP:20260404T141722
CREATED:20181220T171914Z
LAST-MODIFIED:20181220T171914Z
UID:5031-1547464500-1547468100@oceanv.ca
SUMMARY:Pop-Up Library: Prince Andrew High School
DESCRIPTION:Pop in to our Pop-Up Library over your lunch hour. \nStudents\, teachers\, and staff will have the opportunity to: \n\ncheck out\, order\, and return materials\nget a new library card\nwipe/waive fines\nget help downloading e-books\, audiobooks\, movies\, and magazines\nborrow board games\n\nGrades 10-12
URL:https://oceanv.ca/event/pop-up-library-prince-andrew-high-school/
LOCATION:Prince Andrew High School\, 31 Woodlawn Road\, Dartmouth\, B2W 1X1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190111T093000
DTEND;TZID=America/Halifax:20190111T233000
DTSTAMP:20260404T141722
CREATED:20181123T182400Z
LAST-MODIFIED:20181205T181442Z
UID:4426-1547199000-1547249400@oceanv.ca
SUMMARY:Your Weight Your Way - A Healthier Weight for a Healthier You! - Fridays\, Starting Jan 11 - 12 Week Program
DESCRIPTION:This program is for people who are trying to achieve or maintain a healthy weight. Under the \nguidance of health care professionals\, you will take part in a group-based program that aims to \nhelp you make permanent lifestyle changes. You will learn about how nutrition\, physical activity\, \nyour emotions\, behaviours\, and the environment affect your health. Call 902-460-4560 for more information. \nA participant screening form is required at least 10 business days before the program start date. \nFridays – January 11 – March 29 \nFree Event!
URL:https://oceanv.ca/event/your-weight-your-way-a-healthier-weight-for-a-healthier-you-12-week-program/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190110T140000
DTEND;TZID=America/Halifax:20190110T160000
DTSTAMP:20260404T141722
CREATED:20181218T160704Z
LAST-MODIFIED:20181218T160704Z
UID:4882-1547128800-1547136000@oceanv.ca
SUMMARY:Caregiver Support — Caregivers Nova Scotia Association
DESCRIPTION:Do you care for a family member or friend? This peer support group offers a confidential\, friendly \natmosphere for you to talk with other caregivers. Please call 902-421-7390 to register. \nThursdays 2:00-4:00pm \nFree Event! For more info call 902-460-4560 \n 
URL:https://oceanv.ca/event/caregiver-support-caregivers-nova-scotia-association-7/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190110T130000
DTEND;TZID=America/Halifax:20190110T150000
DTSTAMP:20260404T141722
CREATED:20181204T133637Z
LAST-MODIFIED:20181204T133637Z
UID:4697-1547125200-1547132400@oceanv.ca
SUMMARY:First Things First: Time Management
DESCRIPTION:Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life \nbalance. \n  \nFree Event! \n 
URL:https://oceanv.ca/event/first-things-first-time-management/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
END:VEVENT
END:VCALENDAR