Ocean View

Traditional Rug Hooking - Fridays - Keshen Goodman Public Library
2018-02-09 10:00 - 13:00 (America/Halifax) | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Fridays/10 AM–1 PM
Join our ‘hookers’ and learn traditional
rug hooking techniques or work on
your own project. Beginners are welcome.

Knitters' Circle - Fridays - Keshen Goodman Public Library
2018-02-09 10:00 - 12:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Fridays/10 AM–12 PM
Fellow knitters from all different parts
of the world are invited to share stories,
knitting techniques or work on
your own project. Beginners welcome.

Needle Niche Craft Social Group - Thursdays - Tantallon Public Library
2018-02-08 19:00 - 20:50 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Thursdays/7 PM–8:50 PM
Meet in the lounge with this social
group and bring along any of your needle
crafts and join in with this fun
group. Knitting, crocheting, quilting,
embroidery—share your passion or
develop a new hobby.

Nutrition Event - Better-for-you Cooking Classes - with chef and dietitian
2018-02-08 18:00 - 20:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Sobeys Dartmouth – Tacoma
Thursday February 8th | 6pm-8pm – $15.00 / person
Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing,
Chocolate Peanut Butter Balls
Sobeys Dartmouth | February 2018
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Penhorn & Tacoma)

Reducing Your Health Risks - Building Better Sleep
2018-02-08 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Join us for a discussion on how to promote better sleep in your life.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Tacoma Drive, Dartmouth

Nutrition Event - Taste & Learn Classes - FREE EVENT
2018-02-08 12:00 - 13:30 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Sobeys Dartmouth – Wyse Road
Intro to Plant Based Eating | Thursday February 8th | 12pm-1:30pm | Wyse Road
Watch our Dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Nutrition Event - Heart Healthy Taste & Learn - FREE EVENT
2018-02-08 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Clayton Park Sobeys –
12:00 pm – 1:00 pm
Feb 8th Topic: Fibre Recipe: Homemade Granola
To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.com

Nutrition Event - Better-For-You Cooking Classes
2018-02-08 11:00 - 13:00 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Sobeys – Lower Sackville
Thursday, Feb 8th, 11am – 1pm and Tuesday, Feb 13th, 6 – 8pm – Sobeys Sackville Drive
$15.00 / pp
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime Caesar Dressing; Lemon and Pine Nut Farfalle Pasta; Chocolate Peanut Butter Balls
To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Stitch Niche - Sackville Public Library
2018-02-07 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Wed, Feb 7/7 PM–8:45 PM
Whatever your interest—knitting, crocheting,
needlework—join us for an
evening of stitchery and conversation.
All levels are welcome

Nutrition Event - Cooking for Heart Health (2-Week Program) - FREE EVENT
2018-02-07 14:30 - 16:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Sobeys – Windsor Street
Week 1: Avocado
Wednesday, February 7th and 21st │2:30pm– 4pm
Join our dietitian and learn how to make small changes to your meals to improve heart health.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Nutrition Event - Cooking for Better Heart Health - Wednesdays - FREE EVENT
2018-02-07 14:00 - 16:00 | Nova Scotia
Sobeys – Panavista
Wednesdays February 7th | 2-4pm | Cooking with Whole Grains
Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Reducing Your Health Risks-Personal Wellness Profile
2018-02-07 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Bedford Place Mall, Bedford

Needle Niche - Tuesdays - Woodlawn Public Library
2018-02-06 19:00 - 20:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Tuesdays/7 PM–8 PM
Join us for an evening of stitchery and
conversation. Share patterns, stitches,
yarn, advice, and projects, and draw
inspiration from the library’s crafty
resources. From beginner to advanced,
everyone is welcome

Art and Paint Group - Tuesdays - Sheet Harbour Public Library
2018-02-06 10:00 - 12:00 | Sheet Harbour Public Library, 22756 Highway 7, Sheet Harbour, Nova Scotia, B0J 3B0, Canada
Tuesdays/10 AM–12 PM
Do you enjoy painting, knitting, crocheting,
drawing, or any other hands on
crafts? Please join us to share your
talents while you socialize with tea and
a treat. Contact the library for more
information: 902–885–2391.

Reducing Your Health - Understand Pain
2018-02-05 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
This session will explain pain, some of the changes that can occur with chronic pain and help you better understand it.
To register call902-460-4560 or visit communityhealthteams.ca
Community Health Team – Tacoma Drive, Dartmouth

Heart Healthy Living - Know Your Numbers! 2-Week Program - February 5 & 12
2018-02-05 09:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Bedford Place Mall, Bedford

Saint Thomas Ladies Auxiliary is celebrating their 6th Annual Black History
2018-02-03 18:00 - 20:00 | Saint Thomas Baptist Church, 35 Simmonds Road, Dartmouth, Nova Scotia, Canada
Music ,drumming ,special Guest performance by ” Flood from Texas,”
February 3, 2018 from 6:00pm to 8:00pm
6th annual Black History Program 35 Simmonds Rd. (Saint Thomas Baptist Church ) Dartmouth, NS
Additional Details

Contact:
carlotta weymouth

Phone:
902-435-3949

Contact Email:
carlottaweymouth41@gmail.com

Ready, Set, Move - Beware Your Chair!
2018-02-01 13:30 - 15:30 | Bedford Hammonds Plains Community Centre, 202 Innovation Drive, Hammonds Plains, Nova Scotia, Canada
Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day.
To register call 902-460-4560 or visit communityhealthteams.ca
Bedford Hammonds Plains Community Centre, Hammonds Plains

Housecleaning? Sonia Smith Shows You How to Save $ and the Environment Too!
2018-01-31 19:00 - 20:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
baking soda, vinegar, and peroxide.
Don’t want to make your own, but
want to know which commercial products
are truly green? Sonia’s got you
covered there, too. When she’s not
mixing up bathroom cleaner, Sonia
represents Clean Nova Scotia and the
HomeWarming programs, and will also
have materials on hand about both of
those programs. She’s a fountain of
information and is happy to take your
questions.
Please call 902–490–3821 to register.

Knitting and Crochet Club - Dartmouth North Public Library
2018-01-30 18:30 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
New to knitting or crocheting, or are
you a seasoned pro? Use our supplies,
or bring your own project to work on.
Tue, Jan 30/6:30 PM
Registration required
Dartmouth North Public Library, 105 Highfield Park Dr, Dartmouth

Introduction to Taoist Tai Chi - Certified Taoist Tai Chi Instructor
2018-01-30 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Taoist Tai Chi exercises the entire body gently, balance and circulation, and calms the mind. To register for the introductory sessions email to: flkhalifax@gmail.com indicating the DATE of the session requested. Limited to a maximum of 12 participants.
Community Health Team Tacoma Drive,Dartmouth
58 Tacoma Drive

Taste & Learn Classes - Sobeys - Tantallon - FREE EVENT
2018-01-29 12:00 - 13:00 | Sobeys Tantallon, 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, B3Z 4R3, Canada
Taste test our featured food & take home recipes you’ll love.
Lower Sodium Soups | Monday, January 29 | 12:00pm – 1:00pm – Sobeys Tantallon – 3650 Hammonds Plains Rd, Upper Tantallon
Featuring: Zesty Mexican Soup
To register visit customer service or contact; Celina, Registered Dietitian
| 902.826.9122 | celina.mattson@sobeys.com

Taste & Learn Classes - Sobeys Penhorn - Dartmouth - FREE EVENT
2018-01-29 10:30 - 12:00 | Sobeys Penhorn, 551 Portland St,, Dartmouth, Nova Scotia, B2Y 4B1, Canada
Watch our Dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Slow-Cooker | Monday January 29th | 10:30am-12pm| Penhorn – 551 Portland St, Dartmouth
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com

5 Secrets to Better Blood Sugars - Sobeys Larry Uteck Blvd - FREE EVENT
2018-01-29 10:30 - 12:00 | Sobeys Bedford South-Larry Uteck, 55 Peakview Way, Halifax, Nova Scotia, B3M 0G2, Canada
Join our dietitian and discover when, what and how much to eat for better blood sugar control.
Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd – 55 Peakview Way, Halifax
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com|

Saint Genevieve Winter Roast Turkey Dinner
2018-01-28 16:00 - 18:00 | St Genevieve’s Church Hall, 723 East Chezzetcook Road, East Chezzetcook, Nova Scotia, Canada
St Genevieve’s Church Winter Suppers Sunday Jan 28 Roast Turkey Supper + Dessert Buffet $15/plate. All are welcome 723 East Chezzetcook Rd 827-2374.
Website:
gfcs69.wixsite.com/stgpn

January 28, 2018 from 4:00pm to 6:00pm

Location

St Genevieve’s Church Hall 723 East Chezzetcook Road East Chezzetcook, NS
B0J 1N0

Dartmouth Kinsmen Community Brunch
2018-01-28 09:30 - 13:00 | East Dartmouth Community Centre
Dartmouth Kinsmen Club Monthly Breakfast Brunch fund raiser, were all funds raised are returned to the local community.
January 28, 2018 from 9:30am to 1:00pm
Location

East Dartmouth Community Center 50 Caledonia Road Dartmouth, NS

Mobile Food Market
2018-01-27 09:30 - 11:00 | Needham Community Centre
The Mobile Food Market offers a great selection of fresh, affordable fruits, vegetables, bread, and dried goods for customers to browse and purchase. We’re open every second Saturday!
January 27, 2018 from 9:30am to 11:00am
Location

Needham Community Centre 3372 Devonshire Avenue, Halifax Halifax, NS
B3K 3M2

Additional Details:

Contact: Jessie Dale

Phone:
902.719.5676

Website:
www.mobilefoodmarket.ca/

Contact Email: Jessie.dale@nshealth.ca

Soup with Chef Scott - Sobey's - Herring Cove Road
2018-01-26 14:30 | Sobey’s Herring Cove Road, 279 Herring Cove Rd,, Halifax, Nova Scotia, B3P 1M2, Canada
What can be better than a warm bowl
of homemade soup on a chilly winter
day? Only a bowl soup made for you by
chef Scoot! Join us at the Sobeys Community
Room, as we explore our favourite
bowls of comfort—guaranteed
to warm you to the bone and get you
through winter. Please note the special
location at Sobey’s on Herring Cove Rd
Fri, Jan 26/2:30 PM
Registration required

Community Tea - Dartmouth North Public Library
2018-01-26 14:00 - 16:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Meet some of your neighbours and
staff for a nice relaxing cup of tea.
Fri, Jan 26/2 PM–4 PM
Dartmouth North Library, 105 Highfield Park Dr, Dartmouth

Community Tea - Alderney Gate Library
2018-01-26 10:00 - 11:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Join Library staff, friends, and your
community for a steaming cup of tea.
Bring your crafty creations and spend
the morning enjoying the beautiful
harbour view.
Fri, Jan 26/10 AM–11:30 AM
