BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ocean View - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20180311T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20181104T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20190310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20191103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20200308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20201101T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T190000
DTEND;TZID=America/Halifax:20190305T203000
DTSTAMP:20260404T084638
CREATED:20190227T154658Z
LAST-MODIFIED:20190227T154723Z
UID:5987-1551812400-1551817800@oceanv.ca
SUMMARY:Mardi Gras Concert with Global Centric
DESCRIPTION:Global Centric is an eight-piece brass band bringing an East Coast spin to the New Orleans tradition and beyond. \nWith stunning vocals and crisp horns they’ll get your feet stomping and hands clapping to standards\, traditional\, and original music.Come celebrate Mardi Gras 2019! \nPaul O’Regan Hall
URL:https://oceanv.ca/event/mardi-gras-concert-with-global-centric/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T183000
DTEND;TZID=America/Halifax:20190305T203000
DTSTAMP:20260404T084638
CREATED:20190227T153711Z
LAST-MODIFIED:20190227T154413Z
UID:5984-1551810600-1551817800@oceanv.ca
SUMMARY:Photography: Composition & Critique - FREE
DESCRIPTION:Join us as we explore the guidelines for composing a professional looking photograph. \nWe’ll show you how to utilize the rule of thirds\, leading lines\, perspective\, and ​cropping to achieve eye-catching images. \nPlease bring a few digital images to share with the group for constructive critiques. \nBMO Community Room | Floor 2
URL:https://oceanv.ca/event/photography-composition-critique-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies,Lecture/Presentation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T180000
DTEND;TZID=America/Halifax:20190305T220000
DTSTAMP:20260404T084638
CREATED:20190215T143534Z
LAST-MODIFIED:20190215T143534Z
UID:5379-1551808800-1551823200@oceanv.ca
SUMMARY:BINGO - Eastern Passage Lions Club
DESCRIPTION:Doors open at 6 pm. \nMini Bingo at 6:30 pm \nRegulation Games at 7:30 pm \nAll Regulation Games $100 \nBuilding Letter C \n3 Building Cookie Jar \nBonanza \nJackpot $500 to go weekly
URL:https://oceanv.ca/event/bingo-eastern-passage-lions-club-3/
LOCATION:Eastern Passage Cow Bay Lions Club\, 65 Hornes Road\, Eastern Passage\, Nova\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T163000
DTEND;TZID=America/Halifax:20190305T183000
DTSTAMP:20260404T084638
CREATED:20190228T150438Z
LAST-MODIFIED:20190228T150628Z
UID:6028-1551803400-1551810600@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Mardi Gras!!!
DESCRIPTION:Beat the winter blues — join us at the Dartmouth Seniors Service Centre for Mardi Gras! \nLouisiana-style appetizers\, games\, prizes! \nWe will have a free tarot card reader at Mardi Gras! \nTuesday\, March 5 from 4:30pm-6:30pm at 45 Ochterloney Street.\nTickets at $10 for members\, $12 for non-members.\nCall us at 902-465-5578 x 213 or drop by the cash office between 9:30am and 3pm to get yours! \n\n 
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-mardi-gras/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T160000
DTEND;TZID=America/Halifax:20190305T180000
DTSTAMP:20260404T084638
CREATED:20190228T163405Z
LAST-MODIFIED:20190228T163405Z
UID:6045-1551801600-1551808800@oceanv.ca
SUMMARY:St. Peter's Anglican Church Supper - Eastern Passage - Annual Pancake Supper
DESCRIPTION:Pancakes\, Hashbrowns\, Sausages\, Tea\, Coffee\, Juice & Dessert!! \nFull Bellies are PROMISED! \n$8 Adults – $4 Children \nTickets are available call – 902-465-6150 or 902-465-6893 \nTake Outs are available!
URL:https://oceanv.ca/event/st-peters-anglican-church-supper-eastern-passage-annual-pancake-supper/
LOCATION:346 Cow Bay Road\, 346 Cow Bay Road\, Eastern Passage\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T150000
DTEND;TZID=America/Halifax:20190305T160000
DTSTAMP:20260404T084638
CREATED:20190227T153451Z
LAST-MODIFIED:20190227T153451Z
UID:5982-1551798000-1551801600@oceanv.ca
SUMMARY:Symphony Nova Scotia Seniors’ Concert: Newcomers
DESCRIPTION:This concert celebrates the courage\, strength and challenge that comes with arriving in a new place and making new friends. \nCome celebrate with the Symphony as we hear the amazing music newcomers have brought with them to Nova Scotian shores. Featuring conductor Daniel Bartholomew-Poyser. \nPaul O’Regan Hall \n\nAll ages \n\nSponsored by The Berkeley and in partnership with Symphony Nova Scotia
URL:https://oceanv.ca/event/symphony-nova-scotia-seniors-concert-newcomers/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T140000
DTEND;TZID=America/Halifax:20190305T160000
DTSTAMP:20260404T084638
CREATED:20190227T143348Z
LAST-MODIFIED:20190227T143442Z
UID:5930-1551794400-1551801600@oceanv.ca
SUMMARY:Tech Drop-in - FREE
DESCRIPTION:Need help with a new gadget? From Apple to Android\, and everything in between\, we can help. \nDrop in and see one of our tech specialists.
URL:https://oceanv.ca/event/tech-drop-in/
LOCATION:Cole Harbour Library – Cole Harbour Place\, 51 Forest Hills Parkway\, Cole Harbour\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T133000
DTEND;TZID=America/Halifax:20190305T143000
DTSTAMP:20260404T084638
CREATED:20190227T153131Z
LAST-MODIFIED:20190227T153300Z
UID:5978-1551792600-1551796200@oceanv.ca
SUMMARY:Symphony Nova Scotia Seniors’ Concert: Newcomers - FREE
DESCRIPTION:This concert celebrates the courage\, strength and challenge that comes with arriving in a new place and making new friends. \nCome celebrate with the Symphony as we hear the amazing music newcomers have brought with them to Nova Scotian shores. Featuring conductor Daniel Bartholomew-Poyser. \nPaul O’Regan Hall \n\nAll ages \n\nSponsored by The Berkeley and in partnership with Symphony Nova Scotia
URL:https://oceanv.ca/event/symphony-nova-scotia-seniors-concert-newcomers-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T100000
DTEND;TZID=America/Halifax:20190305T130000
DTSTAMP:20260404T084638
CREATED:20190228T154208Z
LAST-MODIFIED:20190228T154208Z
UID:6037-1551780000-1551790800@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - New to You Table is back!!!!
DESCRIPTION:Our ‘new-to-you’ table is back!\nIn the DSSC lounge on Tuesdays March 5\, 12\, 19 & 26 from 10 am – 1 pm \nBooks! DVDs! Dishes! Sewing!! And tons of other good junk!!! \n\nFor more info call 902-465-5578
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-new-to-you-table-is-back/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T093000
DTEND;TZID=America/Halifax:20190305T113000
DTSTAMP:20260404T084638
CREATED:20190227T130628Z
LAST-MODIFIED:20190227T130628Z
UID:5888-1551778200-1551785400@oceanv.ca
SUMMARY:Understanding Pain - FREE
DESCRIPTION:This Community Health Team Session will explain pain\, some of the changes that can occur with pain and help you better understand it. \nTo register call 902-460-4560 \n 
URL:https://oceanv.ca/event/understanding-pain-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T090000
DTEND;TZID=America/Halifax:20190305T090000
DTSTAMP:20260404T084638
CREATED:20190228T172429Z
LAST-MODIFIED:20190228T172429Z
UID:6048-1551776400-1551776400@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Knit and Stitch Group
DESCRIPTION:Create a unique selection of hand crafted knit and sewn items! \nSocks\, mittens\, slippers and baby sets are some of the things that are made at Knit & Stitch! \nThe group has yarn and needles that you may use.  No fee for members! \nTuesday mornings March 5\, 12\, 19\, & 26 at 9:00am \nFor more information call 902-465-5578
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-knit-and-stitch-group/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T080000
DTEND;TZID=America/Halifax:20190305T170000
DTSTAMP:20260404T084638
CREATED:20190305T175002Z
LAST-MODIFIED:20190305T175002Z
UID:6079-1551772800-1551805200@oceanv.ca
SUMMARY:Community Dance - Eastern Passage/Cow Bay Lion's Club
DESCRIPTION:First Thursday of every month. Music by the “Old Favourites” \nFundraiser for Lions Foundation of Canada Guide Dog Program. Guide dogs are provided at no cost for Canadians with disabilities.
URL:https://oceanv.ca/event/community-dance-eastern-passage-cow-bay-lions-club/
LOCATION:Eastern Passage Cow Bay Lions Club\, 65 Hornes Road\, Eastern Passage\, Nova\, Canada
CATEGORIES:Event,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190304T180000
DTEND;TZID=America/Halifax:20190304T203000
DTSTAMP:20260404T084638
CREATED:20190227T152844Z
LAST-MODIFIED:20190227T152844Z
UID:5976-1551722400-1551731400@oceanv.ca
SUMMARY:Let’s Talk Tidal Power: What’s Happening in the Bay of Fundy
DESCRIPTION:Nova Scotia is home to some of the world’s greatest tidal power resources in the Bay of Fundy. \nHowever\, after decades of research and pilot projects\, there is concern that the present course of development has negative consequences for the natural systems of the Bay and the livelihoods that depend on it. \nThis panel brings together tidal researchers\, developers\, regulators\, First Nations\, and fishers for a balanced discussion on the past\, present\, and future of Fundy tidal projects. \n\n\nIn partnership with Nova Scotia Environmental Network.
URL:https://oceanv.ca/event/lets-talk-tidal-power-whats-happening-in-the-bay-of-fundy/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Lecture/Presentation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190304T140000
DTEND;TZID=America/Halifax:20190304T160000
DTSTAMP:20260404T084638
CREATED:20190227T134845Z
LAST-MODIFIED:20190227T134845Z
UID:5902-1551708000-1551715200@oceanv.ca
SUMMARY:Descriptive Movie Matinee: American Made - FREE
DESCRIPTION:Alderney Gate Library \nRated R | 2018 |1h 55min \nTom Cruise reunites with his Edge of Tomorrow Director\, Doug Liman\, in an international escapade based on the outrageous\, true exploits of a hustler and pilot recruited to run one of the biggest covert operations in U.S. history. \nBased on an incredible true story of the CIA’s biggest secret\, American Made will remind you: it’s not a crime if you’re doing it for the good guys. \n\nThese monthly screenings are audio-descriptive for those who are blind or partially sighted\, although all are welcome.
URL:https://oceanv.ca/event/descriptive-movie-matinee-american-made-free/
LOCATION:Alderney Gate Library\, 60 Alderney Dr\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:movie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190304T093000
DTEND;TZID=America/Halifax:20190304T093000
DTSTAMP:20260404T084638
CREATED:20190228T162719Z
LAST-MODIFIED:20190228T162719Z
UID:6043-1551691800-1551691800@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Yoga for Everyone!
DESCRIPTION:Class Instructor Linda Wallace – Certified Yoga Instructor \n$6.00 Members – $7.00 Non-Members   Classes are $46.00 for 10 Classes \nMonday’s – March 4\, 11\, 18\, & 25 \nPlease supply your own map. \nFor more info call 902-465-5578 \n  \n  \n 
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-yoga-for-everyone/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190303T140000
DTEND;TZID=America/Halifax:20190303T150000
DTSTAMP:20260404T084638
CREATED:20190227T152648Z
LAST-MODIFIED:20190227T152648Z
UID:5974-1551621600-1551625200@oceanv.ca
SUMMARY:Yoga Flow - FREE
DESCRIPTION:Connect to your breath\, play with balance\, build strength\, and increase flexibility. \nPlease bring your own mat. \nThis session is suitable for all levels \nRoom 301 | Floor 3 \n 
URL:https://oceanv.ca/event/yoga-flow-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190303T130000
DTEND;TZID=America/Halifax:20190303T160000
DTSTAMP:20260404T084638
CREATED:20190228T145016Z
LAST-MODIFIED:20190228T155232Z
UID:6022-1551618000-1551628800@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Super Bingo!!
DESCRIPTION:Super Bingo returns to Dartmouth every Sunday! \nMarch 3\, 10\, 17\, 24\, & 31 \nEvery Sunday at the Dartmouth Seniors Service Centre\, 45 Ochterloney Street\, Dartmouth. Lots of street parking and two adjacent parking lots open every Sunday! DOORS: 11:30 am MINI GAMES: 1pm *UPDATE: Cash only – ATM on site!… \nFor more info call 902-422-5578 \n  \n 
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-super-bingo/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190302T140000
DTEND;TZID=America/Halifax:20190302T160000
DTSTAMP:20260404T084638
CREATED:20190227T152116Z
LAST-MODIFIED:20190227T152116Z
UID:5970-1551535200-1551542400@oceanv.ca
SUMMARY:Acoustic Song Circle - FREE
DESCRIPTION:Budding and experienced musicians\, you are invited to join our monthly musical gathering. We welcome all types of acoustic instruments and invite people with all skill levels to share their music with others. \nFeel free to bring along copies of songs\, including guitar chords\, so that other participants can join in the song. \nPlease bring your own instrument\, your singing voice\, or just your admiration for good music.
URL:https://oceanv.ca/event/acoustic-song-circle-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190302T140000
DTEND;TZID=America/Halifax:20190302T153000
DTSTAMP:20260404T084638
CREATED:20190227T152339Z
LAST-MODIFIED:20190227T152339Z
UID:5972-1551535200-1551540600@oceanv.ca
SUMMARY:The Origins of Flamenco Music in Spain - FREE
DESCRIPTION:We’ll learn about the Romani people who migrated to Spain centuries ago along with their voyage\, their musical style\, and their influence on Spanish music. \nBob Gaudreau\, who plays with Flamenco En Rouge\, will demonstrate different Flamenco styles on his guitar. \nRoom 301 | Floor 3
URL:https://oceanv.ca/event/the-origins-of-flamenco-music-in-spain-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Lecture/Presentation,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190302T130000
DTEND;TZID=America/Halifax:20190302T160000
DTSTAMP:20260404T084638
CREATED:20190228T195854Z
LAST-MODIFIED:20190228T195854Z
UID:6051-1551531600-1551542400@oceanv.ca
SUMMARY:Paint Afternoon
DESCRIPTION:At St. Agnes RC Church (gym)\, Mumford Rd\, Halifax \nJoin Chebucto Links and Empty Nest Designs for a fun afternoon. No expertise necessary. \n$40.00 (incl taxes) Refreshments included \n50/50 Draw & Door Prize \nTickets can be obtained from the Chebucto Links office\, or via e-Transfer (info@chebuctolinks.ca). Please supply name & address to obtain ticket(s). \nFor more information call 902-422-3525
URL:https://oceanv.ca/event/paint-afternoon/
LOCATION:6903 mumford road\, 6903 mumford road\, halifax\, B3L 2H4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190302T130000
DTEND;TZID=America/Halifax:20190302T160000
DTSTAMP:20260404T084638
CREATED:20190227T151845Z
LAST-MODIFIED:20190227T151916Z
UID:5967-1551531600-1551542400@oceanv.ca
SUMMARY:Seedy Saturday - Free Workshop
DESCRIPTION:Connect with fellow gardeners and exchange your heirloom seeds. \nNo seeds? No problem! \nCome learn how to save seeds with Atlantic Master Gardeners and the staff from the Sackville Seed Library.
URL:https://oceanv.ca/event/seedy-saturday/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190301T183000
DTEND;TZID=America/Halifax:20190301T183000
DTSTAMP:20260404T084638
CREATED:20190228T144139Z
LAST-MODIFIED:20190228T145714Z
UID:6020-1551465000-1551465000@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Friday Night at the Movies!
DESCRIPTION:March 1st we are showing “Lion” \n“Five year old Saroo gets lost on a train which takes him thousands of miles across India\, away from home and family. Saroo must learn to survive alone in Kolkata\, before ultimately being adopted by an Australian couple. Twenty-five years later\, armed with only a handful of memories\, his unwavering determination\, and a revolutionary technology known as Google Earth\, he sets out to find his lost family and finally return to his first home.” \n  \nFor more Information call:  902-465-5578
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-movie-night/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190301T103000
DTEND;TZID=America/Halifax:20190301T120000
DTSTAMP:20260404T084638
CREATED:20190221T160229Z
LAST-MODIFIED:20190221T164037Z
UID:5493-1551436200-1551441600@oceanv.ca
SUMMARY:Sobeys - Munch & Move - FREE
DESCRIPTION:Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. \nMeet at the pharmacy. \nPlease pre-register by contacting Lindsay\, Registered Dietitian \nVoicemail – 902-454-0281 \nEmail – lindsay.fredericks@sobeys.com
URL:https://oceanv.ca/event/sobeys-munch-move-free/
LOCATION:Sobeys First Lake\, 80 First Lake Dr.\, Lower Sackville\, Nova Scotia\, B4C 3E4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T180000
DTEND;TZID=America/Halifax:20190228T190000
DTSTAMP:20260404T084638
CREATED:20190215T141754Z
LAST-MODIFIED:20190215T141754Z
UID:5373-1551376800-1551380400@oceanv.ca
SUMMARY:YMCA - Aqua Fit - Nova Scotia Rehabilitation and Arthritis Centre - Grace Hansen Therapeutic Pool
DESCRIPTION:For a Dynamic\, Full Body Work Out — Just Add Water!  \nYMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class is appropriate for participants living with rheumatoid arthritis\, osteoarthritis\, fibromyalgia\, psoriatic arthritis or any condition that limits mobility. Classes are led by certified YMCA instructors. The Arthritis Society recommends warm water therapy for improving joint health and to help relieve arthritis pain and stiffness. \nWhat to Expect Each class is made up of four parts which focus on improving your strength\, endurance and joint flexibility: \n\nWarm up\nFull body exercises\nMuscular strength and conditioning\nStretching and relaxation\n\nAll Warm Water Aqua Fit participants also have access to Restorative Pool Program from 6:45 p.m. to 7:30 p.m. Monday through Thursday. This is open\, unstructured pool time for those who wish to continue aquatic therapy after rehab\, stretch\, work on strength\, or float\, relax\, unwind and take pressure off joints \nClass Fees:  \nParticipants can choose when they register how many classes they want to take per week. \nOne class per week for 12 weeks: $120 plus HST\nTwo classes per week for 12 weeks: $220 plus HST\nThree classes per week for 12 weeks: $320 plus HST\nFour classes per week for  12 weeks: $420 plus HST \nThe Restorative Pool Time is included in YMCA Warm Water Aqua Fit membership. If you are not a member and you wish to purchase passes for this program\, an 8 visit punch card is available for $40 plus HST.  \nFor registration and information on this class: \nCathy Beairsto Coordinator\, YMCA Health & Active Living\n(902) 422- 9622 x 225\ncathy.beairsto@halifax.ymca.ca
URL:https://oceanv.ca/event/ymca-aqua-fit-nova-scotia-rehabilitation-and-arthritis-centre-grace-hansen-therapeutic-pool-6/
LOCATION:Nova Scotia Rehab & Arthritis Centre\, 1341 Summer Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T133000
DTEND;TZID=America/Halifax:20190228T153000
DTSTAMP:20260404T084638
CREATED:20181123T142952Z
LAST-MODIFIED:20181123T142952Z
UID:4396-1551360600-1551367800@oceanv.ca
SUMMARY:Heart Healthy Living - Know Your Numbers! 2-Week Program
DESCRIPTION:Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference \n 
URL:https://oceanv.ca/event/heart-healthy-living-know-your-numbers-2-week-program-11/
LOCATION:Bedford Hammonds Plains Community Centre\, 202 Innovation Drive\, Hammonds Plains\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T130000
DTEND;TZID=America/Halifax:20190228T153000
DTSTAMP:20260404T084638
CREATED:20190212T192318Z
LAST-MODIFIED:20190212T192318Z
UID:5307-1551358800-1551367800@oceanv.ca
SUMMARY:Crib Club - Spencer House
DESCRIPTION:Thursday afternoon crib club.
URL:https://oceanv.ca/event/crib-club-spencer-house-2/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T103000
DTEND;TZID=America/Halifax:20190228T113000
DTSTAMP:20260404T084638
CREATED:20190212T191444Z
LAST-MODIFIED:20190212T191444Z
UID:5299-1551349800-1551353400@oceanv.ca
SUMMARY:FREE Functional Fitness Classes - Spencer House
DESCRIPTION:Classes are free! \nHeld on Feb. 7th\, 12th\, 19th\,\n21st\, 26th & 28th \nCall 902-421-6131 to register!
URL:https://oceanv.ca/event/free-functional-fitness-classes-spencer-house-4/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T100000
DTEND;TZID=America/Halifax:20190228T233000
DTSTAMP:20260404T084638
CREATED:20190212T201340Z
LAST-MODIFIED:20190212T201340Z
UID:5323-1551348000-1551396600@oceanv.ca
SUMMARY:YMCA Forever Fit (55+) Class - Dartmouth North Community Centre
DESCRIPTION:Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls\, senior centres\, and community centres across Halifax and Dartmouth. \nExpect YMCA Forever Fit classes to help you:\nImprove joint flexibility\nIncrease muscle strength and toning\nImprove heart and lung fitness\nPromote better posture\nImprove balance\nPromote relaxation and reduce stress\nMeet other people\nPrevent illness and disease \nOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. \nClass Fees: \nAnnual Membership Fee of $10\, plus $4/class Drop-In Fee \nFor registration and information on this class: \nCathy Beairsto Coordinator\, YMCA Health & Active Living\n(902) 422- 9622 x 225\ncathy.beairsto@halifax.ymca.ca
URL:https://oceanv.ca/event/ymca-forever-fit-55-class-dartmouth-north-community-centre-4/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190227T183000
DTEND;TZID=America/Halifax:20190227T203000
DTSTAMP:20260404T084638
CREATED:20190225T180737Z
LAST-MODIFIED:20190225T180802Z
UID:5568-1551292200-1551299400@oceanv.ca
SUMMARY:Knitting for Charity FREE - Cole Harbour Public Library
DESCRIPTION:Find out how hand-knitted items help Alzheimers patients. \nDrop in session in the program room. Patterns\, needles and materials are provided. \nYarn donations are gratefully received  any time at the Cole Harbour Library. \n 
URL:https://oceanv.ca/event/knitting-for-charity-free/
LOCATION:Cole Harbour Library – Cole Harbour Place\, 51 Forest Hills Parkway\, Cole Harbour\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190227T180000
DTEND;TZID=America/Halifax:20190227T190000
DTSTAMP:20260404T084638
CREATED:20190215T141644Z
LAST-MODIFIED:20190215T141644Z
UID:5371-1551290400-1551294000@oceanv.ca
SUMMARY:YMCA - Aqua Fit - Nova Scotia Rehabilitation and Arthritis Centre - Grace Hansen Therapeutic Pool
DESCRIPTION:For a Dynamic\, Full Body Work Out — Just Add Water!  \nYMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class is appropriate for participants living with rheumatoid arthritis\, osteoarthritis\, fibromyalgia\, psoriatic arthritis or any condition that limits mobility. Classes are led by certified YMCA instructors. The Arthritis Society recommends warm water therapy for improving joint health and to help relieve arthritis pain and stiffness. \nWhat to Expect Each class is made up of four parts which focus on improving your strength\, endurance and joint flexibility: \n\nWarm up\nFull body exercises\nMuscular strength and conditioning\nStretching and relaxation\n\nAll Warm Water Aqua Fit participants also have access to Restorative Pool Program from 6:45 p.m. to 7:30 p.m. Monday through Thursday. This is open\, unstructured pool time for those who wish to continue aquatic therapy after rehab\, stretch\, work on strength\, or float\, relax\, unwind and take pressure off joints \nClass Fees:  \nParticipants can choose when they register how many classes they want to take per week. \nOne class per week for 12 weeks: $120 plus HST\nTwo classes per week for 12 weeks: $220 plus HST\nThree classes per week for 12 weeks: $320 plus HST\nFour classes per week for  12 weeks: $420 plus HST \nThe Restorative Pool Time is included in YMCA Warm Water Aqua Fit membership. If you are not a member and you wish to purchase passes for this program\, an 8 visit punch card is available for $40 plus HST.  \nFor registration and information on this class: \nCathy Beairsto Coordinator\, YMCA Health & Active Living\n(902) 422- 9622 x 225\ncathy.beairsto@halifax.ymca.ca
URL:https://oceanv.ca/event/ymca-aqua-fit-nova-scotia-rehabilitation-and-arthritis-centre-grace-hansen-therapeutic-pool-5/
LOCATION:Nova Scotia Rehab & Arthritis Centre\, 1341 Summer Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
END:VCALENDAR