Ocean View

Knitting Together - Thursdays - Musquodoboit Harbour Library
2018-04-05 18:30 - 20:00 (America/Halifax) | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all sup-plies are provided.
Thursdays/6:30 PM-8 PM

Nutrition Label Reading Tour - Sobeys Registered Dietitian
2018-04-05 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, April 5th – 6:00 – 8:00 pm – CHT Tacoma Drive, Dartmouth

Learn to translate nutrition messages into real food choices, in the grocery store setting! Meet at the Dartmouth Community Health Team to learn how to read nutrition labels, then tour the Tacoma Drive Sobeys aisles to practice your new skills.
Register at 902-477-6159 or email jennalle.butcher@sobeys.com

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-04-05 08:30 - 11:30 | Community Health Team Y
Thursday, April 5th – 8:30 – 11:30 am – CHT Y6oung Street, Halifax Peninsula

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m

To register call 902-460-4560 or visit communityhealthteams.ca

Stitch Niche - Sackville Library
2018-04-04 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Whatever your interest–knitting, crocheting, needlework–join us for an evening of stitchery and conversation. All levels are welcome.

Quilting Together - Wednesdays - Musquodoboit Harbour Library
2018-04-04 18:30 - 20:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided!
Wednesdays/6:30 PM-8 PM

PHYSICAL ACTIVITY - Beware your Chair !
2018-04-04 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Wednesday, April 4th – 10:00 am – noon – CHT Tacoma Drive, Dartmouth

Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day.

To register call 902-460-4560 or visit communityhealthteams.ca

Memory and Aging - 5 Week Program - Seniors Mental Health, Nova Scotia Health Authority
2018-04-03 13:30 - 15:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Tuesdays: April 3 – May 1 – 1:30 – 3:30 pm – CHT Bedford Place Mall, Bedford

This group is aimed for seniors who are interested in learning more about memory, how it changes, and strategies to improve memory.
To register, please call Jeanette at 902-464-6065

Rug Hooking Together - Tuesdays - Musquodoboit Harbour Library
2018-04-03 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Art and Paint Group - Tuesday - Sheet Harbour Library
2018-04-03 10:00 - 12:00 | Sheet Harbour Public Library, 22756 Highway 7, Sheet Harbour, Nova Scotia, B0J 3B0, Canada
Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Please join us to share your talents while you socialize with tea and a treat. Contact the library for more information: 902-885-2391

Easter Turkey Dinner - Dartmouth Seniors Service Centre
2018-04-02 12:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Monday, April 2, 2018 at 12:00 pm
Turkey Dinner and Easter Egg Hunt
Menu:
Roasted Turkey, savory stuffing, glazed carrots, buttered peas, whipped potato and silky-smooth gravy and Joey’s famous Pineapple Delight for desert.
$11.00 for members / $14 for non-members
Purchase your tickets by March 29th and your name goes into a draw for a free lunch!

DIY Craft Project Night for Adults - Musquodoboit Harbour Library
2018-03-29 18:30 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Thu, Mar 29/6:30 PM-7:30 PM
Registration Required
Relax while exercising your creativity making easy, Pinterest-worthy crafts with friends—no needles involved! All supplies will be provided. Registration is requested: please call 902-889-2227. We will meet once a month on a Thurs-day night.

Training for Family Caregivers: Personal Care 101 - Always Home Care
2018-03-29 13:00 - 15:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, March 29th – 1:00 – 3:00 pm – CHT Tacoma Drive, Dartmouth

Are you a family caregiver to an aging loved one or caring for someone with physical disabilities? Get hands-on training from an LPN in areas such as: transferring & ambulation, bathing, toileting, safety in the home and overcoming resistance.
For more information or to register please contact Janet Tobin at (902) 405-4400 or email janet@alwayshomecare.ca.

Nutrition Event - Healthy Cooking Class
2018-03-29 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday March 29th 11:00am – 1:00pm
$10.00
Join Chef Scott and your Registered Dietitian, Felecia for some good food
& lots of fun!
Menu
Baked Veggie Fritters
Lemon Herb Sauce
Green Apple & Walnut Salad
Maple Salmon Fillets in Foil
Garlic Roasted Cauliflower
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-03-29 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, March 29th – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Knitting for Charity -Cole Harbour Library
2018-03-28 18:30 - 20:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Wed, Mar 28/6:30 PM-8:30 PM
Preemie caps, finger puppets and twiddle muffs are just a few of the things our knitters have made for charity. We’ve been knitting for area retirement homes, the IWK, community groups and more. Patterns, needles and materials provided. You supply the time – and the heart! Yarn donations gratefully received.

Ostomy Support Group - Ostomy Halifax Society
2018-03-28 18:00 - 20:00 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesdays: March 28th, April 25th, May 30th, June 27th, July 25th, August 29th – 6:00 – 8:00 pm
CHT Bedford Place Mall, Bedford

This group offers a confidential and friendly meeting place for those affected by ostomy surgery to share experiences and coping skills. Call Irene at 902-473-0414 to register

FOOD, NUTRITION and WEIGHT MANAGEMENT - Food Fads: Fact or Fiction? Celebrate Nutrition Month with Us!
2018-03-28 14:00 - 15:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, March 28 – 2:00 – 3:30 pm – Community Wellness Centre, Spryfield

Your Community Health Team Dietitians are passionate about the power of food and its connection to health. Food has the potential to heal, but there is a lot of confusion around what is true. Celebrate Nutrition Month with us by exploring popular diet and nutrition trends and see if they live up to their potential!

To register call 902-460-4560 or visit communityhealthteams.ca

Ostomy Support Group - Ostomy Halifax Society
2018-03-28 13:00 - 15:00 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesdays: March 28th, April 25th, May 30th, June 27th, July 25th, August 29th – 1:00 – 3:00 pm
CHT Bedford Place Mall, Bedford

This group offers a confidential and friendly meeting place for those affected by ostomy surgery to share experiences and coping skills. Call Irene at 902-473-0414 to register

Easter Dinner - Spencer House Seniors Centre
2018-03-28 12:00 | Spencer House, 5596 Morris Street, Halifax, Nova Scotia, Canada
Members $13 Non-members $18

Mandarin orange salad to start
Baked glazed ham, mashed potatoes, squash casserole, fresh green beans, fresh rolls
Black forest chocolate cake, tea & coffee

advance ticket purchase required

FOOD, NUTRITION and WEIGHT MANAGEMENT - Food Fads: Fact or Fiction? Celebrate Nutrition Month with Us!
2018-03-28 09:30 - 11:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Wednesday, March 28th – 9:30 – 11:00 am – CHT Young Street, Halifax Peninsula

Your Community Health Team Dietitians are passionate about the power of food and its connection to health. Food has the potential to heal, but there is a lot of confusion around what is true. Celebrate Nutrition Month with us by exploring popular diet and nutrition trends and see if they live up to their potential!

To register call 902-460-4560 or visit communityhealthteams.ca

Knitting and Crochet Club - Dartmouth North Library
2018-03-27 18:30 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Tue, Mar 27/6:30 PM
New to knitting or crocheting, or are you a seasoned pro? Use our supplies or bring your own project to work on.
Registration required, Group registration required .

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia
2018-03-27 14:00 - 15:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Tuesday, March 27th – 2:00 – 3:30 pm – CHT Young Street, Halifax Peninsula

Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please arrive 15 minutes before start of session.

To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Month Floor Events - FREE EVENT
2018-03-27 13:30 - 15:30 | Sobeys Tantallon, 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, B3Z 4R3, Canada
Tuesday, March 27 | 1:30 – 3:30pm
Visit your Dietitian and Wellbeing Counsellor to learn how to unlock the potential of food. This year for Nutrition Month we want to help our customers realize the potential of food to fuel, discover, prevent, heal, and bring us together. Let us show you the power of food through information and sampling!
Stop by to talk; no pre-registration necessary!

Understanding Arthritis and Managing Fatigue - The Arthritis Society
2018-03-27 13:00 - 15:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesday, March 27th – 1:00 – 3:00 pm – CHT Tacoma Drive, Dartmouth

Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life.
To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca

Nutrition Event - Heart Healthy Taste and Learn - FREE EVENT
2018-03-27 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesdays 12:00 pm – 1:00 pm
Week 2: March 27th Topic: Salad Dressings
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Nutrition Event - Taste and Learn Classes - FREE EVENT
2018-03-27 11:30 - 13:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Lentils | Tuesday March 27th | 11:30am-1pm | Tacoma
Watch our Dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Penhorn & Tacoma)

FOOD, NUTRITION & WEIGHT MANAGEMENT - Best Weight Basics
2018-03-26 14:00 - 16:00 | Parkland Clayton Park, 118 Fairfax Drive (Cameron Hall), Clayton Park, Nova Scotia, Canada
Monday, March 26th – 2:00 – 4:00 pm – Parkland, Clayton Park
Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.
To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION & WEIGHT MANAGEMENT -
2018-03-26 13:30 - 15:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Monday, March 26th – 1:30 – 3:00 pm – CHT Tacoma Drive, Dartmouth
Your Community Health Team Dietitians are passionate about the power of food and its connection to health. Food has the potential to heal, but there is a lot of confusion around what is true. Celebrate Nutrition Month with us by exploring popular diet and nutrition trends and see if they live up to their potential!
To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION & WEIGHT MANAGEMENT - Food Fads: Fact or Fiction? Celebrate Nutrition Month with Us!
2018-03-26 13:30 - 15:00 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, March 26th – 1:30 – 3:00 pm – CHT Bedford Place Mall, Bedford

Your Community Health Team Dietitians are passionate about the power of food and its connection to health. Food has the potential to heal, but there is a lot of confusion around what is true. Celebrate Nutrition Month with us by exploring popular diet and nutrition trends and see if they live up to their potential!
To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Taste and Learn Classes - FREE EVENT
2018-03-26 12:00 - 13:00 | Sobeys Tantallon, 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, B3Z 4R3, Canada
Oats & Groats | Monday, March 26 | 12:00pm – 1:00pm
Taste test our featured food & take home recipes you’ll love
Featuring: Mediterranean Oat Groats Salad
To register visit customer service or contact; Celina, Registered Dietitian
| 902.826.9122 | celina.mattson@sobeys.com
