Ocean View

Yoga Flow - Central Library - Halifax
2018-09-09 14:00 - 15:00 (America/Halifax) | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Yoga Flow
Sunday, September 9, 2018 (2:00PM – 3:00PM)

Central Library

Connect to your breath, play with balance, build strength, and increase flexibility.
This session is suitable for all levels and great for beginners.

Please bring a mat.

4- Week Mediterranean Diet Program - Sobeys Mumford Road - FREE EVENT
2018-09-07 14:00 - 15:30 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Starts Friday, September 7th│2pm ・ 3:30pm│ Mumford Rd.
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way.
To register for an event please contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Bridge Social - Tantallon Public Library
2018-09-07 13:00 - 16:00 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Bridge Social
Friday, September 7, 2018 (1:00PM – 4:00PM)

Tantallon Public Library

This drop-in, mixed kitchen-style bridge and social time takes place weekly.
All new members with some experience with this style of Bridge are welcome to join.
Games begin on time at 1 PM.
This weekly meet up is community run, and meets every Friday.

Munch and Move! - Fridays - Sobeys First Lake - FREE EVENT
2018-09-07 09:30 - 11:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Fridays, September 7th, 14th, 21st & 28th, 9:30 – 11am – Sobeys First Lake
Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Needle Niche: Craft Social Group - Tantallon Public Library
2018-09-06 19:00 - 20:45 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Needle Niche: Craft Social Group
Thursday, September 6, 2018 (7:00PM – 8:45PM)

Tantallon Public Library

Meet in the lounge, bring along any of your needle crafts, and join in some needle-crafting fun.
Whether it be knitting, crocheting, quilting, embroidery, or weaving, we want you to share your passion or develop a new hobby.
Everyone is welcome.
This weekly meet up is community run, and meets every Thursday in our Lounge area. All levels of experience are welcome.

Knitting Together - Musquodoboit Harbour Public Library
2018-09-06 18:30 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Knitting Together
Thursday, September 6, 2018 (6:30PM – 7:30PM)

Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided.

Card and Game Night ! - Dartmouth Seniors Service Centre
2018-09-06 18:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Thursday, September 6th
Join the fun and meet new people !
We play Social Bridge, Rumoli, Crib, Scrabble and other board games.
Dinner includes main course and dessert, followed by cards and games. Menu changes monthly.
Non Members (cards/games and dinner) – $14.00
Dinner starts at 6 p.m. Followed by cards/games.
Call Cheryl Foley to make a reservation:
902-465-5578 ext. 213

Taste and Learn: Super Seeds - Sobeys - Mumford Road - FREE EVENT
2018-09-06 15:00 - 16:00 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Thursday, September 6th│3pm ・ 4pm│ Mumford Rd.
Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home.
To register for an event please contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Taste and Learn - Sobeys Sackville Drive - FREE EVENT
2018-09-06 13:00 - 14:00 | Sobeys Sackville Drive, 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada
Thursday, Sept 6th, 1 – 2pm – Sobeys Sackville Drive
Super Seeds
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Heart Healthy Taste and Learn Classes - Sobeys - Clayton Park - FREE EVENT
2018-09-06 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursdays 12:00 pm – 1:00 pm
Samples will be given out in each class!
Sept 6th Topic: Protein Box – Better Proteins for your lunch box.
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Stitch Niche - Sackville Public Library
2018-09-05 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Stitch Niche
Wednesday, September 5, 2018 (7:00PM – 8:45PM)

Sackville Public Library

Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation.

What’s on Your Plate? Healthy Eating 101 - Sobeys - Mumford Road - FREE EVENT
2018-09-05 18:00 - 19:30 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Wednesday, September 5th│6pm ・ 7:30pm│ Mumford Rd.
Join this healthy eating session sponsored by the Kidney Foundation of Canada.
To register for an event please contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Quilting Together - Musquodoboit Harbour Public Library
2018-09-05 18:00 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Quilting Together
Wednesday, September 5, 2018 (6:00PM – 7:30PM)

Musquodoboit Harbour Public Library

Come quilt the night away with friends every Wednesday evening.
Learn to quilt or work on your own project with others.

Community Tea - Captain William Spry Public Library
2018-09-05 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Wednesday, September 5, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Sobeys Fall River Walking Club - Every Wednesday morning - FREE EVENT
2018-09-05 10:30 - 12:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Every Wednesday morning 10:30am – 12:00pm

Lets get active! Join us for a brisk walk followed by a sample of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Penhorn Sobeys Walking Club – Wednesdays - back by popular demand - FREE EVENT
2018-09-05 09:30 - 11:00 | Sobeys Penhorn, 551 Portland St,, Dartmouth, Nova Scotia, B2Y 4B1, Canada
Wednesdays 9:30-11am | Penhorn
Enjoy an outdoor walk at your own pace followed by a complimentary nutritious snack at Sobeys.
Bring a friend or make a new one!

Needle Niche - Woodlawn Public Library
2018-09-04 19:00 - 20:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Needle Niche
Tuesday, September 4, 2018 (7:00PM – 8:00PM)

Woodlawn Public Library

Join us for an evening of stitchery and conversation.
Share patterns, stitches, yarn, advice, and projects…and draw inspiration from the Library’s crafty resources.
From beginner to advanced, everyone is welcome.

8- Week Diabetes and Weight Management Program - Sobeys - Windsor Street - FREE EVENT
2018-09-04 18:00 - 19:30 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Starts Tuesday, September 4th│6pm – 7:30pm│ Windsor St
This program will give you the skills needed to help manage blood sugars. You will learn what foods affect blood sugars, balance and timing of meals, portion control, label reading and new meal ideas.
To register for an event please contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Community Tea - Captain William Spry Public Library
2018-09-04 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, September 4, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Rug Hooking Together - Musquodoboit Harbour Public Library
2018-09-04 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Rug Hooking Together
Tuesday, September 4, 2018(1:00PM – 3:00PM)

Musquodoboit Harbour Public Library

Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Secrets to Better Heart Health - Tuesdays - Sobeys Sackville Drive - FREE EVENT
2018-09-04 13:00 - 14:30 | Sobeys Sackville Drive, 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada
Tuesdays, Sept 4th (class) & 11th (store tour), 1 – 2:30pm – Sobeys Sackville Drive
Learn what you can do to improve your cholesterol. We’ll talk about fats, fibre,
heart-healthy proteins, label reading and much more!
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Heart Healthy Taste and Learn Classes - Sobeys - Fall River - FREE EVENT
2018-09-04 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Thursday, Sept 4th – 12:00 pm – 1:00 pm
Samples will be given out in every class!
Topic: Protein Lunch Box Recipes: Mini-glazed Meatloves; Oatmeal Lentil Bites
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Seniors Police Academy - 2018 - Every Tuesday starting Sept 4 - Oct 2
2018-09-04 10:00 - 14:30 | Eastern Passage Cow Bay Lions Club, 65 Hornes Road, Eastern Passage, Nova, Canada
WHEN: Every Tuesday – September 4 – October 2, 2018 – 10:00 am – 2:30 pm
WHERE: Lions Club – Hornes Road
WHAT: Guest Speakers on many interesting topics concerning Health, Safety and Seniors’ Issues
All seniors welcome – A light lunch will be served.
For further information and to register contact: 902-465-7701
Ask for Mike or rose

Bridge - Woodlawn Public Library - Mondays (except holidays)
2018-09-03 10:00 - 12:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Bridge
Monday, September 3, 2018 (10:00AM – 12:00PM)

Woodlawn Public Library

Meet and play with other bridge enthusiasts. Some experience is necessary.
Mondays (except holidays).

Afternoon Tea at Evergreen
2018-08-31 13:30 - 16:15 | Evergreen House, 26 Newcastle Street, Dartmouth, Nova Scotia, B2Y 3M5, Canada
August 31, 2018 from 1:30pm to 4:15pm
Evergreen House 26 NEWCASTLE STREET DARTMOUTH
Afternoon Tea at Evergreen is back for summer 2018!
Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with jam, cream cheese, and, of course, piping hot tea. They will be served in the Green Parlour at Evergreen which overlooks Halifax Harbour.
As a special treat for guests at this tea, there will be live music! We are welcoming back Tidewater Trio, siblings Alistair and Lydia Maksym, and their mother, Jennifer Publicover! They will bring their eclectic mix of classical music, traditional music, and jazz to Afternoon Tea at Evergreen.
Tickets are $12.00 each for adults and $5.00 for children. Space is limited for each sitting so reservations are recommended.
Tickets include admission to Evergreen House and a complimentary guided tour. As a special two-for-one offer this summer, tickets to this event also include admission to Quaker House, the oldest standing building in Dartmouth, redeemable within a week of purchase.
The event organizer is providing tickets for this event via an external ticket provider. Please visit website –
www.dartmouthheritagemuseum.ns.ca/event/afternoon-tea-at-evergreen

Knitting Together - Musquodoboit Harbour Public Library
2018-08-30 18:30 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Thursday, August 30, 2018 (6:30PM – 7:30PM)
Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided

Healthy Cooking Class - Sobeys Clayton Park - $15.00
2018-08-30 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, Aug 30th 11:00am – 1:00pm
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun!
Menu
Citrus Slaw
Baja Inspired Shrimp
Roasted Corn Salsa
Roasted Banana Pudding
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Small Steps. Big Success!
2018-08-30 09:00 - 10:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Wednesday, August 30th – 9:00 – 10:00 am – CHT Young Street, Halifax Peninsula

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

QuiltingTogether - Musquodoboit Harbour Public Library
2018-08-29 18:00 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, August 29, 2018 (6:00PM – 7:30PM)
Musquodoboit Harbour Public Library

Come quilt the night away with friends every Wednesday evening.
Learn to quilt or work on your own project with others.
Sewing machine provided
