Arts and Crafts: Pottery
2019-04-09 18:30 - 20:30 (America/Halifax) | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008329 Price $106.38 number of classes: 10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Sports Talk at the Library - FREE
2019-04-09 19:00 - 20:00 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Do you have a passion for sports?
Come out and discuss sports news, statistics, trade rumours, and more with fellow sports enthusiasts.

Needle Niche- FREE
2019-04-09 19:00 - 20:30 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Join us for an evening of stitchery and conversation.
Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the Library’s crafty resources.
Everyone is welcome.

Movie Matinee: Widows -FREE
2019-04-10 01:30 - 15:30 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Rated 14A | 2018 | 2h 8min
Set in contemporary Chicago, amid a time of turmoil, 4 women with nothing in common except a debt left behind by their dead husbands’ criminal activities take fate into their own hands and conspire to forge a future on their own terms.
Starring Viola Davis, Michelle Rodriguez, and Elizabeth Debicki.

Tickets will be given out 60 minutes before start time.

Forever Fit 55+
2019-04-10 09:00 - 10:30 | NSCC Akerley Campus, 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Forever Fit 55+
2019-04-10 09:30 | Apostle’s Anglican Church, 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun.
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Arts and Crafts - Pottery
2019-04-10 09:30 - 11:30 | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008330 Price $106.38 number of classes: 10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Forever Fit 55+
2019-04-10 10:30 - 12:00, 2019-04-11 10:00 - 11:30 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Ready Set Move - Session 4 Sit Less for Health - Community Health Team FREE
2019-04-10 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical
activity resources in your community. (Physical activity screen required)
Take the whole 4-week series or the sessions that interest you!
You will learn about the components of a physical activity program and practice skills in stretching,
strengthening, and aerobic exercise. A participant physical activity screen is required for sessions 1,
2, and 3. Drop in no later than 5 business days before the program start date to complete this form.
call 902 460-4560 for more information and to register

Taste and Learn: Simple Sheet Pan Meals - FREE
2019-04-10 14:00 - 15:30 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Learn how to prepare a delicious meal in less than an hour with only one pan to wash afterward. It’s that easy! Get inspired, try samples and take recipes home.
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Pollinator Gardens FREE
2019-04-10 14:30 - 16:00 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Do you enjoy watching the butterflies, bees, and humming birds?
Lynn Brooks and Carolyn Downie will show you how to plant annuals, perennials, and vegetables to attract pollinators.
Maxine Tynes Room | Floor 2
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In partnership with the Atlantic Master Gardeners.

Community Dinner - Sponsored by the Neigbourhood Network
2019-04-10 17:00 - 18:30 | Oceanview Manor, 1909 Caldwell Road, Eastern Passage
Held at Ocean View Continuing Care Centre
Ticket prices: $9 at the door or $8 for early-bird tickets
Tickets for Neighbourhood Network Members: $7 at the door or $6.50 for early-bird tickets
Cash/Cheque, to be sold at Ocean View Reception Desk
Spaghetti/Meatballs Dinner include tea/coffee and dessert.
For more information please call: 902 465-6020

Book Launch: Stories of Second Generation Immigrants - FREE
2019-04-10 18:00 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
This event celebrates the launch of a book highlighting the contributions of second generation immigrants, promotes the long term benefits of immigration, and shares stories of communities enriched by immigration.
Paul O’Regan Hall

Cookie Decorating Workshop
2019-04-10 18:00 - 20:00 | Tallahassee Community School, 168 Redoubt Way, Eastern Passage
Program number: 00009082 Price $32.76 number of classes: 1
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Arts and Crafts - Pottery
2019-04-10 18:30 - 20:30 | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008332 Price $106.38 number of classes:10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Hypnotherapy with Verity Vale - FREE
2019-04-10 19:00 - 20:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Hypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people in many ways, both mentally and physically.
Verity Vale, wellness advocate, hypnotherapist and life coach, will discuss the subconscious mind and how we can sabotage our own happiness and benefit from learning what we can to do overcome this. Verity will also talk you through ideas and tactics to get the most out of your life followed by a guided relaxation session.
Please bring a blanket.

Strengthen Your Health: Breathing & Body Awareness
2019-04-10 19:00 - 21:30 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Learning to be aware of and control your breath can have a profound effect on your overall sense of well-being.
You’ll learn about the physiological changes connected with breathing patterns and explore awareness exercises for pain and stress management.
With Martha Faron, Osteopathic Manual Practitioner, and Tara Patriquin, Massage Therapist.
Lindsay Children’s Room | Floor 2
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In partnership with 121 Wellness

Personal Wellness Profile
2019-04-11 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age.
This is a 3 hours program and pre-registration is required.
All sessions are from 8:30 – 11:30 am.

Fitness - Low Impact
2019-04-11 09:00 - 11:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 0008108 $51.06
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Taste & Learn Class | What’s New about Canada’s Food Guide? FREE EVENT
2019-04-11 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
To register visit customer service or contact 902.865.1710 | jennifer.hamm@sobeys.com

Heart Healthy Taste & Learn Class - FREE
2019-04-11 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared.
To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Taste & Learn - FREE
2019-04-11 13:00 - 14:00 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Be Good To Your Gut
2019-04-11 13:30 - 15:30 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to feed your gut for good health.

Tech Drop-In FREE
2019-04-11 14:00 - 16:00 | Nova Scotia
Need help with a new gadget? From Apple to Android, and everything in between, we can help.
Drop in and see one of our tech specialists.

Caregiver Support - Caregivers Nova Scotia Association
2019-04-11 14:00 - 16:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers.
Please call 902-421-7390 to register.

Nutrition Label Reading Tour - Sobeys Registered Dietitian
2019-04-11 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Learn how to translate nutrition messages into real food choices and then tour the Tacoma Drive Sobeys to practice your new label-reading skills.
Register at 902-477-6159 or email lisa.macdonald3@sobeys.com.

Nutrition Label Reading Tour - FREE
2019-04-11 18:00 - 20:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian.

Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

The Spirit of Volunteering - FREE
2019-04-11 18:30 - 20:30 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
What does volunteering mean?
There are many approaches to volunteering. Many of us engage in volunteer work on a daily basis.
Join us for a night of engaging discussion on the spirit of volunteering.
Paul O’Regan Hall

Arts and Crafts - Pottery
2019-04-11 18:30 - 20:30 | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008331 Price $106.38 number of classes: 10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)
